Entries by Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.
Be Healthy With This Apple Cider Vinegar Remedy
Apple cider vinegar is a useful natural remedy for treating many common health conditions naturally. One of the most helpful ways to provide the body with a healthy dose of apple cider vinegar is by creating a nourishing syrup with… 0 Shares |
What to eat and what to give a miss to beat breast cancer
Those who have breast cancer in family history are at risk of the disease itself because of its genetic link. So, Mary Flynn, R.D., one of the authors of “The Pink Ribbon Diet” (Da Capo, 2010) suggests that certain foods… 0 Shares |
Top Foods to Avoid with High Blood Pressure
In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming… 0 Shares |
Is Juicing Healthy Or Should You Avoid It?
People are turning to juicing for various reasons. Some start drinking fresh fruit and vegetable juices to ensure they get adequate reasons, while others use juices as a way to lose weight. A lot of debate has been done about… 0 Shares |
10 fruits that help you lose weight and burn belly fat
Packed with nutrients and low on calories, fruits are being considered as a powerful tool to promote weight loss. You can enjoy these delicious fruits anytime, no matter for breakfast, lunch or dinner. Read on to find the top fat-burning… 0 Shares |
Top 5 “Dress Out” That Make Your Salad Unhealthy
When someone goes on a diet, one food type that seems to always come into play is a salad. All that lettuce, the carrots and other veggies piled on a plate can lead someone to feel they’re actually eating a… 0 Shares |
Eight Reasons beer is not bad for you
Studies have found that beer can be good for you, from improving the bone health to reducing the risk of getting diabetes, it even can improve memory. While the key is drinking it in moderation, heavy drinking will lead to… 0 Shares |
Foods For Liver: 6 Foods For A Healthy And Clean Liver
The Liver is the main organ in the body. The heart pumps the blood, and the brain keeps all of the systems working in your body. The liver keeps the body regulated. It helps regulate body weight, blood pressure, and… 0 Shares |
8 Healthy Snacks You Should Always Have At Home
It’s hard to get all of the required nutrients with just three meals in one day, so many people need snacks, and snacking can keep your energy levels up which became as an important part of a healthy diet, while… 0 Shares |
