Apple cider vinegar is a useful natural remedy for treating many common health conditions naturally. One of the most helpful ways to provide the body with a healthy dose of apple cider vinegar is by creating a nourishing syrup with it that can be taken daily to nourish and bring healing to the body.
Creating the Remedy
To create the apple cider vinegar syrup remedy these ingredients are needed:
- organic apple cider vinegar
- farm fresh honey
The natural ingredients can be found at a whole food grocery store or herb shop. However, the ingredients should be organic and in the purest form because they are meant to nourish the body and not contaminate it with processed junk.
Once all the ingredients are gathered, measure out two cups of apple cider vinegar, two cups of honey and two teaspoons of cinnamon and pour them into a large wide mouth jar. Next, place the lid on the jar and give the ingredients a good shake together until they are well combined. After, store the syrup in a cool dry area until needed. The syrup can be stored in the refrigerator if preferred, but the honey might sink to the bottom, which is fine. If this happens, shake the jar to combine the ingredients together again.
Why are these ingredients useful for healing the body?
Apple cider vinegar is healing to the body because it is high in acid and traces of other nutrients, which contain an abundance of medicinal properties. These medicinal properties can help reduce inflammation, kill harmful bacteria, treat viral infections, detoxify the body, purify the skin, strengthen the immune system, treat food poisoning and aid in weight loss.
Honey and cinnamon are useful in this remedy because they too have medicinal properties and antioxidants that can help treat common health conditions the body suffers from when health is poor.
What is the best way to take the remedy?
The best way to take the syrup remedy is by taking two tablespoons in the morning and again in the evening. However, it is best to make sure a meal is had before using the remedy because the apple cider vinegar is pure acid and will cause discomfort to an empty stomach. If you are unsure if this remedy is safe, speak with a doctor first to make sure it is.
What are some of the health benefits of the apple cider vinegar remedy?
- Constipation Relief
- Inflammation Relief
- Freedom from Bad Breathe
- Clearer Skin
- Kidney Stone Prevention and Relief
- Urinary Tract Infections Prevention and Relief
- Fatigue Relief
- Allergy and Sinus Relief
- Improves Digestive Health
- Strengthens the Immune System
- Keeps the Heart Healthy
- Treats Body Odor
- Fades Age Spots
- Treats Warts and Blemishes
- Treats Cellulite
- Cures Yeast Infections
- Treats Viral and Bacterial Infections
- Eases Coughing and Sore Throats
- Eases the Symptoms of the Common Cold and Flu
- Detoxifies the Body from Toxins and Waste
- Treats Fungal Infections
With this apple cider vinegar remedy, health and energy levels can improve. However, this remedy should not be considered a cure. It is just a basic remedy for treating common health conditions naturally.
More from Alex Jordon: