Tag: lose weight

Guess which is your most important meal?

Guess which is your most important meal?

Most of us think if we blow-off breakfast we’ll lose weight. How would you like to lose 30 pounds within a year? Let’s face it, losing weight isn’t easy. But keeping it off is way harder. The people that study… 0 Shares | | Posted in Health
7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
5 Flat Belly Chicken Recipes

5 Flat Belly Chicken Recipes

If you are wanting to lose weight but still crave satisfying food that won’t leave you feeling hungry, the following dishes may be just the thing you’ve been looking for. When the lean protein of chicken is combined with the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Eco-Friendly Food Tips for Natural Weight Loss

Eco-Friendly Food Tips for Natural Weight Loss

The following tips provide a streamlined process for making Eco-friendly food choices that promote natural weight loss. It turns out there’s an essential link between what’s healthier for the human body and what’s healthier for the environment! Remember, weight loss… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Lifestyle, Nutrition, Recipes, Weight Loss
3 Best Weight Loss Strategies for Teenagers

3 Best Weight Loss Strategies for Teenagers

Being overweight can cause problems at any stage of our lives but it can be even more difficult for teenagers who often have to face bullying and teasing from their peers. Studies have shown that there are a number of… 0 Shares | | Posted in Weight Loss
Lose Belly Fat With the High Intensity Interval Training 8/12-Second 60-Rep Workout

Lose Belly Fat With the High Intensity Interval Training 8/12-Second 60-Rep Workout

In recent years, high intensity interval training (HIIT) has proven to us that we can achieve a greater level of fitness, plus lose weight, with a shorter, tougher workout approximately 20-minutes in length. This is not rocket science. The premise… 0 Shares | | Posted in Fitness, Strength Training, Videos, Weight Loss
Heal your body from multiple sclerosis & lose weight with a raw food diet

Heal your body from multiple sclerosis & lose weight with a raw food diet

Thanks to adopting a raw food diet, Rosemary Fletcher went from a 305-pound woman with Multiple Sclerosis who was confined to a wheelchair for 11 years to a svelte 120-pound woman fully capable of walking on her own. Despite doctors… 0 Shares | | Posted in Health, Health, Lifestyle, Nutrition, Nutritional Medicine