Tag: healthy eating

How to Combat Heartburn and GERD During Pregnancy

How to Combat Heartburn and GERD During Pregnancy

Pregnancy is not easy. The mother’s body goes through a myriad of physical and hormonal changes. During the second trimester, things may get easier. Morning sickness usually fades and the baby bump is not causing much discomfort yet. However, there… 0 Shares | | Posted in Health, Personal Care
Cholesterol: Believing this is Hurting your Health

Cholesterol: Believing this is Hurting your Health

Dispelling Health Myths: What you Need to Stop Believing I am doing a series on health myths. These are questions that I get asked often or health myths that people are following and by doing so are actually hurting their… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
Prevent Age Stealers… Use these ’12 Keys’ to increase quality of life and get your glow back

Prevent Age Stealers… Use these ’12 Keys’ to increase quality of life and get your glow back

Aging doesn’t wait until we are 50 years old. It starts when we misuse our body. Here are 12 keys to increase quality of life and prevent Age Stealers.   1- Age Stealers can target the lymph system. Organs with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care
Study- Vitamin D Can Prevent 90% Of Breast Cancer

Study- Vitamin D Can Prevent 90% Of Breast Cancer

Breast cancer is a malignant tumor, which is a group of cancerous cells that can grow and spread to his surrounding tissues. Many factors contribute to causing breast malignancy, though heredity is a major one. It is the second most… 0 Shares | | Posted in Chemtrails, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
7-Ingredients Master Tonic That Kills Any Infection In The Body

7-Ingredients Master Tonic That Kills Any Infection In The Body

This master tonic has been around for hundreds of years. We can date this recipe back to the medieval times. This tonic is a natural antibiotic that kills gram-positive and gram-negative bacteria. It also has a powerful antiviral and anti-fungal… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
The Anti-Inflammatory Smoothie That Will Heal You From The Inside Out

The Anti-Inflammatory Smoothie That Will Heal You From The Inside Out

There are literally hundreds of smoothie recipes, but I like to keep mine clean and simple and I focus on using powerful ingredients. Whenever the temperature changes, it seems like everyone around you has red eyes, drippy noses, and scratchy… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
5 Shocking Examples of Food Lies and Politics

5 Shocking Examples of Food Lies and Politics

Food politics is always controversial, and it exists because there’s a clear separation between profitable food and public health. Our food is supposed to sustain our health, but big corporations are always seeking greater profits. By selling the cheapest possible… 0 Shares | | Posted in Food, Health, Nutrition
Understanding Weight Loss And Depression

Understanding Weight Loss And Depression

It goes without saying that weight loss can be a difficult battle for just about anyone. This is something that is definitely true when the health problem at hand is depression. Mental health is something that takes a toll on… 0 Shares | | Posted in Health, Mental Health, Weight Loss
Turn Your Grey Hair Back To Natural Color With These Natural Remedies

Turn Your Grey Hair Back To Natural Color With These Natural Remedies

Grey hair is normally associated with old age, though it can also be seen in young people. The aging of skin and greying of hair are the two most evident signs of aging. It occurs when melanocytes around the hair… 0 Shares | | Posted in Chemicals, Food, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Strength Training
15 Warning Signs Your Liver is Overloaded With Toxins

15 Warning Signs Your Liver is Overloaded With Toxins

The liver is a vital organ that is essential to human health. It has 500 important functions but mostly it purifies your blood of dangerous toxins from the breakdown of food, air and water because if the toxins remained in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water