Tag: healthy eating
6 Science-Backed Reasons to Eat Beets
Beets are one of the popular vegetables at the moment, with celebrity fitness stars recommending them every week. But just how good are they for you? This article will provide six science-backed reasons to eat beets as part of your… 0 Shares | | Posted in Health
Nine Tips for Watching Your Weight and Saving Money When Traveling Away from Home
Traveling and eating out are synonymous with one another. When you’re on the road, you’re not planning meals as you normally would at home, and you typically have less time to prepare anything healthy to eat. Most of the time… 0 Shares | | Posted in Health
Lemon Coconut Pudding- Treat Joint Pain, Fight Cancer, Reduce Bad Cholesterol & More
Light and dairy free lemon pudding, that not only taste delicious but is so good for health. This pudding contains coconut, lemon, honey, perfect to boost your immune system during the cold and flu season. These low-carb, ketogenic style recipes… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Top 18 Symptoms of Underactive Thyroid; Juice That Reset Thyroid Naturally
Hypothyroidism (underactive thyroid) is a condition where the thyroid gland fails to create enough of thyroid hormone known as thyroxine. It is estimated that around 10 million Americans suffer from hypothyroidism, with it most often striking women. Hypothyroidism upsets the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Top 8 Super Benefits You Can Get From This Healthy Broccoli Smoothie
Broccoli is one of the most healthy vegetables, and its possible ability to help prevent cancer is probably the most publicized benefit of this super food. But do you know consuming broccoli regularly benefits your overall health in many other… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Detox, Cleanse and Intermittent eating: Should you being trying these?
Intermittent Fasting, Detox, Cleanses Should you be trying it? I get asked frequently, “So, what do you think about cleansing, detox or intermittent eating?” Without going into detail right now about what each one is…. Here is my response: I… 0 Shares | | Posted in Health
Lemon and Parsley- Medicinal Pair That Dissolves Kidney Stone Naturally
Kidney stones are crystals comprised of a compound called calcium oxalate . Undoubtedly, kidney stones can cause extreme pain. According to the U.S. National Institutes of Health (NIH), roughly 1 person in 10 develops kidney stones during their lifetime. It … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Water
Incredibly Nutritious Fruit – Durian
“The King of Fruits”, the nickname for durian fruit, is not a coincidence. Durian fruit is incredibly nutritious in comparison with most other fruits. Growing in tropical parts of the world, this fruit can mainly be found in Indonesia, Thailand… 0 Shares | | Posted in Health, Nutrition
How to Use Turmeric in Drink to Improve Your Health
You know the healing benefits of turmeric, and you want to incorporate it into your daily diet. But do you know there are several other ways to consume this super spice except just sprinkle it on your food? You can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
