Breast cancer is a malignant tumor, which is a group of cancerous cells that can grow and spread to his surrounding tissues. Many factors contribute to causing breast malignancy, though heredity is a major one. It is the second most common cancer among women in the United States. About 1 in 8 women will develop breast cancer in their lifetime. For women in the United States, breast cancer death rates are among the highest cancer death rates, second only to lung cancer.
Vitamin D for Breast Cancer Prevention
Many studies have shown that there is a link between vitamin D and breast cancer. Women who have breast cancer tend to have low levels of vitamin D. Vitamin D may play a role in controlling normal breast cell growth and may be able to stop breast cancer cells from growing.
The body’s main source of the vitamin is from the sun which is converted into the hormone calcitriol in several different body tissues, including breast tissue. It is also obtained from food – such as oily fish and eggs. Supplements are also available to boost vitamin D intake.
So How Does it Work?
According to Dr. Cedric F. Garland from the University of California’s San Diego Moores Cancer Center breast can be cure with Vitamin D. Without enough Vitamin D, the structure collapses and the cells multiply, leading to cancer in many cases.
Carole Baggerly, the founder of GrassrootsHealth.com believes that 90% of ordinary breast cancer is related to vitamin D deficiency — which is 100 percent preventable!
His team found that women who had high levels of 25-hydroxyvitamin D in their blood had around a 50% lower fatality rate, compared with women who had low levels of 25-hydroxyvitamin D in their blood.
Natural Sources of Vitamin D
-Sunlight spurs the body to make vitamin D
-Fatty fish can be a good source of vitamin D
-Mushrooms have the capacity to produce vitamin D when exposed to ultraviolet light
-Eggs are a convenient way to get vitamin D
-One tablespoon of cod liver oil contains about 1,300 IUs of vitamin D, which is more than twice the recommended dietary allowance of 600 IUs per day