Tag: superfoods

Beets and Breasts

Beets and Breasts

These days, beets, in the form of genetically-modified sugar beets, are mostly known for their use in sugar production. But in their natural form, these colorful tubers have been used for hundreds of years (and the greens for thousands of… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Can Eating Avocados Help Prevent Breast Cancer?

Can Eating Avocados Help Prevent Breast Cancer?

Sixty percent of Americans claim they have avocados on their  favorite foods list. Odds are, you probably do too! But did you know that avocados may also be protective against reproductive cancers like breast cancer as well? Avocatin B and… 0 Shares | | Posted in Food, Nutrition
Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra is a nutritional powerhouse used throughout history for both medicinal and culinary purposes. Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. It is… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss
Soak Chia Seeds To Supercharge Your Metabolism

Soak Chia Seeds To Supercharge Your Metabolism

Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
9 Reasons Why You Should Only Cook With Cast Iron Pans

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience. Cooking in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
10 Amazing Benefits of Beets for Health and Beauty

10 Amazing Benefits of Beets for Health and Beauty

Beets, or beetroots, are sweet root vegetable that takes an important position among healthy foods for your diet. Beets are a rich source of minerals and essential vitamins and are used as food item combined with salad, soup, and meals.… 0 Shares | | Posted in Food
Cancer Cells Die In 42 Days: Famous Juice Cured Over 45,000 People From Cancer

Cancer Cells Die In 42 Days: Famous Juice Cured Over 45,000 People From Cancer

Rudolf Breuss was a healer from Austria, an educated man who had an incredible understanding of, and love for, his fellow human beings. Born in 1899, he devoted his life to finding an alternative cancer treatment. Breuss claimed that since… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
10 Amazing Benefits of Sandalwood Essential Oil for Health and Beauty

10 Amazing Benefits of Sandalwood Essential Oil for Health and Beauty

Before learning about the 10 amazing benefits of sandalwood essential oil for health and beauty, you should know what sandalwood is. Sandalwood is a semi-parasitic tree which is native to South Asia, Oceania as well as the islands of South… 0 Shares | | Posted in Nutrition
7 Healthy Seeds You Should Eat Everyday

7 Healthy Seeds You Should Eat Everyday

Seeds are super healthy, and most of us aren’t eating enough of them and Eating them as snacks can reduce your total daily calorie intake.! They are important additions to our daily food consumption. They may be tiny, but they’re… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Mental Health, Weight Loss
3 Ultra Healthy Superfoods That are Rich in Essential Vitamins and Minerals

3 Ultra Healthy Superfoods That are Rich in Essential Vitamins and Minerals

There’s no question about it—getting your nutrition from whole, organic foods is widely considered to be the best and easiest way to improve your health. However, it is getting increasingly hard to do so due to depletion of soils from… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition