Tag: food

Burping: Belching 101

Burping: Belching 101

When you eat, food enters the mouth, is swallowed, then travels down the esophagus and into the stomach. Upon arrival, the digestive system uses bacteria, acid, enzymes, and chemicals to help pull nutrients from food to be used for energy.… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Beets and Breasts

Beets and Breasts

These days, beets, in the form of genetically-modified sugar beets, are mostly known for their use in sugar production. But in their natural form, these colorful tubers have been used for hundreds of years (and the greens for thousands of… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Can Eating Avocados Help Prevent Breast Cancer?

Can Eating Avocados Help Prevent Breast Cancer?

Sixty percent of Americans claim they have avocados on their  favorite foods list. Odds are, you probably do too! But did you know that avocados may also be protective against reproductive cancers like breast cancer as well? Avocatin B and… 0 Shares | | Posted in Food, Nutrition
Celery: The Humble Veggie with Cancer Healing Properties

Celery: The Humble Veggie with Cancer Healing Properties

  Let’s face it: celery is not much to look at. In fact, in many recipes its kind of an afterthought, adding texture and subtle flavor to the more “spectacular” foods. When it comes to nutritional value, however, this simple… 0 Shares | | Posted in Food, Health, Nutrition
The Link Between Potassium Deficiency and Cancer

The Link Between Potassium Deficiency and Cancer

You may have heard of natural medicine maverick Max Gerson, MD, and his pioneering work around cancer and metabolism in the late 1940’s and early 1950’s. If so, you may also know that one of the conditions Gerson focused on… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition
9 Reasons Why You Should Only Cook With Cast Iron Pans

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience. Cooking in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

Tips to help you break the junk food habit, along with a recipe for “Vanilla Custard” you can make yourself – gluten free. Food advertising and marketing shows us many truly beautiful looking products. Many of these products do actually… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Military diet – the best way to lose weight fast

Military diet – the best way to lose weight fast

The Military Diet is designed to prepare you for the wedding season and the up-coming summer nearly upon you. It states that the food combinations are made to help you boost your metabolism and burn fat smoothly, which will make… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Home Remedies for Acid Reflux

Home Remedies for Acid Reflux

Imbalance of digestive liquids in the stomach appears with the symptoms of bad breath, nausea, stomach ache, heartburn and common belch. Acid reflux equally affect both sexes, men and women and it is a sign that your body is asking… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
21 Foods Richer in Protein Than an Egg

21 Foods Richer in Protein Than an Egg

It is a well-known fact that eggs are a perfect protein delivery food. They contain minerals, healthy fats and vitamins that are crucial for your body’s overall immune system. It’s a super food, especially for those who work hard to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Strength Training