Tag: balance hormones naturally
It’s important to keep your hormones balanced to keep you youthful and healthy, and hormone imbalance can destroy both our health and looks in different ways: it can lead to weight gain, depression, fatigue, infertility, low libido, insomnia, digestive problems…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Key to a Healthy Figure is Dietary Fat
What if I told you the secret to burning belly fat isn’t starving yourself. That you can actually eat as much as you want, not count calories and still…
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Posted in Fitness Nutrition
Each month, millions of women must contend with the annoying symptoms that accompany premenstrual syndrome. The list of symptoms varies from woman to woman, with bloating, irritability, anxiety and mood swings being among the most common.
As bad as these…
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Posted in Health
When I was 16 years old, I went on birth control. Not because I was sexually active, but because my periods were irregular and painful. Of course, the first thing my doctor suggested to me, was to go on birth…
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Posted in Health, Medicine, Pharmaceuticals