Category: Food

10 fruits that help you lose weight and burn belly fat

10 fruits that help you lose weight and burn belly fat

Packed with nutrients and low on calories, fruits are being considered as a powerful tool to promote weight loss. You can enjoy these delicious fruits anytime, no matter for breakfast, lunch or dinner. Read on to find the top fat-burning… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Top 5 “Dress Out” That Make Your Salad Unhealthy

Top 5 “Dress Out” That Make Your Salad Unhealthy

When someone goes on a diet, one food type that seems to always come into play is a salad. All that lettuce, the carrots and other veggies piled on a plate can lead someone to feel they’re actually eating a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Top Diet Tips for the Prevention and Treatment of Cervical Cancer

Top Diet Tips for the Prevention and Treatment of Cervical Cancer

While it has yet to gain the national attention that is given to breast cancer, cervical cancer has been given a great deal of publicity in recent years.This is mostly due to the advent of the human papilloma virus (HPV)… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Eight Reasons beer is not bad for you

Eight Reasons beer is not bad for you

Studies have found that beer can be good for you, from improving the bone health to reducing the risk of getting diabetes, it even can improve memory. While the key is drinking it in moderation, heavy drinking will lead to… 0 Shares | | Posted in Food, Food, Health, Mental Health, Nutrition
5 Ways to Kick the Soda Habit with Healthy Alternatives

5 Ways to Kick the Soda Habit with Healthy Alternatives

America’s addiction to sodas is so commonplace that it is almost hidden, ironically, and many people do not even see it as a problem because it is so much a part of their lifestyle. Soda, however, is full of empty… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
5 Dangerous Additives that are Hiding in Packaged Bread

5 Dangerous Additives that are Hiding in Packaged Bread

Looks can be deceiving, and many breads that are labelled as “heart healthy” or “natural” do not always contain ingredients which live up to that promise. When purchasing commercial bread, be sure to read the ingredients on the label carefully… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
10 Powerful Natural Ways To Prevent And Treat Hypothyroidism

10 Powerful Natural Ways To Prevent And Treat Hypothyroidism

Your thyroid, a butterfly shaped hormone producing gland in your neck, impacts every cell, tissue, and organ of your body. It regulates body temperature, it manages weight loss, keeps your metabolism up, is very much needed for the production of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Foods For Liver: 6 Foods For A Healthy And Clean Liver

Foods For Liver: 6 Foods For A Healthy And Clean Liver

The Liver is the main organ in the body. The heart pumps the blood, and the brain keeps all of the systems working in your body. The liver keeps the body regulated. It helps regulate body weight, blood pressure, and… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Low Salt Intake Greatly Increases Risk of Death

Low Salt Intake Greatly Increases Risk of Death

Perhaps one of the biggest misconceptions about health that has thrived for the last several decades is that salt is bad for health, primarily because it can cause a big rise in blood pressure. Not only is this “fact” about… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
Seasonal Allergies – Or Something Else?

Seasonal Allergies – Or Something Else?

Having battled with what I assumed was seasonal allergies for several years and then I started reading about wheat and gluten intolerance and I noticed that the symptoms I had not only matched seasonal allergies but also could fit for… 0 Shares | | Posted in Child Care, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Personal Care, Science, Science & Tech, Videos