Category: Food

Surprising Benefits of Mangosteen for Skin and Health

Surprising Benefits of Mangosteen for Skin and Health

The mangosteen fruit comes from the Garcinia mangostana, a tropical evergreen tree which is native to Indonesia but also cultivated in other parts of south-east Asia like Vietnam, Thailand, Malaysia and Singapore. While highly revered in the East, it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Facts about Microwaves that Should Terminate Their Use

10 Facts about Microwaves that Should Terminate Their Use

Microwaves have been in use since the 1970’s and by now have become an integral part of the household, so much so that people do not really even give them that much thought. The microwaveable TV dinner is a staple… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Home, Lifestyle, News, Personal Care
5 Plant-Based Sources of Omega-3 Fatty Acids

5 Plant-Based Sources of Omega-3 Fatty Acids

Everyone has been hearing for years about the amazing health benefits of Omega-3 fatty acids. It is certainly true that the health benefits they bring with them are impressive: they have been linked to decreased blood pressure and cholesterol levels… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels sprouts have gotten a bad rap especially with kids! but these little crucifers, if well-prepared, are a tasty way to improve your overall health and help fight off a number of illnesses, not the least of which is cancer.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Ways Fiber Assists Digestion

7 Ways Fiber Assists Digestion

Fiber experts say 30-50 grams of fiber per day is best. This helps the movement of food and other components in the intestinal system, commonly called the peristalsis action. This allows food taken in to be digested, broken down and… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water, Weight Loss
10 Reasons to Drink fresh Cabbage Juice

10 Reasons to Drink fresh Cabbage Juice

In the digestion and absorption of cabbage (cruciferous family of vegetables), many compounds are created in the digestive tract that are anti-carcinogenic, anti-inflammatory, and protective of the cells of the colon. Actually it has pretty good and taste it is… 0 Shares | | Posted in Chemicals, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Pilates, Water
12 Benefit of Eating Jerusalem Artichokes

12 Benefit of Eating Jerusalem Artichokes

Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. And they are not really artichokes at all… they are the roots of a particular sunflower plant. Here 12 Reason to Eat Jerusalem Artichokes Diabetes –… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Recipes, Weight Loss
10 Natural Cough Remedies & Treatments

10 Natural Cough Remedies & Treatments

Whether your child has a cough, a cold, or the flu, you can try these gentle, effective, and safe home remedies. A cold or flu usually takes about ten days to recover from it. 10 Natural cough remedies and treatments… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Ripe or Fresh Bananas? Does One Really Contain an Anti-Cancer Component?

Ripe or Fresh Bananas? Does One Really Contain an Anti-Cancer Component?

From the bright and fresh to the ever so slightly darker yet spotty varieties; banana lovers round the world each have their own favourite. But is any one of them actually a healthier option than the other? The debate is… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
8 Herbs that Help Improve Eyesight

8 Herbs that Help Improve Eyesight

The eyes are probably the most sensitive organs in the human body and because they are so delicate, they can also fall prey to a whole variety of diseases and conditions. These can range from the mild to the severe… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care