In the digestion and absorption of cabbage (cruciferous family of vegetables), many compounds are created in the digestive tract that are anti-carcinogenic, anti-inflammatory, and protective of the cells of the colon. Actually it has pretty good and taste it is super protective and rich with easily available nutrients.
Here 10 Health benefits of drinking cabbage juice
1. Vitamin U
In naturopathic medicine, it is common knowledge that vitamin U is the compound in cabbage juice that has tremendous healing properties. Using fresh raw cabbage juice to treat ulcers of many kinds. Cabbage is an excellent source of Vitamin C. It also contains significant amounts of glutamine, an amino acid found in great abundance in the intestine, which has anti-inflammatory properties.
2. Anti-microbial Effects
Cabbage Juice works wonders for gastric ulcers and diverticulosis and for healing digestive problems in general. Cabbage Juice contains sulforaphane that kills off the bacterial causing peptic ulcers (Helicobacter pylori). And Cabbage Juice helps protect the GI tract from gastric reflux. Cabbage Juice also contains the amino acid glutamine that is very important for good digestive health. And Cabbage Juice contains iodine, and even chlorine that are great for protecting the GI tract from invaders.
3. Prevent cancer
Cabbage Juice boosts the bodies ability to detoxify all the toxins we have in the world today and thus also help to prevent diseases such as lung, colon, stomach, and prostate cancer.
4. Boosts the immune system
Cabbage Juice boosts the immune system and also works to promote and regulate T cells, and helps in the treatment of allergies because of a chemical called histidine. Glucosinolates which is found in Cabbage Juice also stimulates the immune system.
5. Vitamin C
Red Cabbage Juice is full of amazing amounts of Vitamin C… thus helping to fight off bacterial and viral infections. Red Cabbage contains between 5 to 6 times the Vitamin C that green cabbage contains. Also contains anthocyanin a great antioxidant.
6. Omega 3
Red Cabbage Juice contains lots of Omega 3 fatty acids that lowers your cholesterol and triglycerides too. Thus helping to prevent cardiovascular disease, strokes, and lowering blood pressure too.
7. Lower cholesterol
Cabbage Juice lowers cholesterol and it also detoxes the liver, and Cabbage Juice is a powerful antioxidant. A Japanese study showed that if people drink Cabbage Juice it reduced their LDL or bad cholesterol drastically.
8. Skin care
Cabbage Juice is full of phytonutrients that rid the body of free radicals that cause damage to cells.
9. Anti-inflammatory
Cabbage Juice is a great anti-inflammatory agent helping to rid your body of arthritis and other degenerative inflammatory diseases.
10. Iron Source
Plus Cabbage Juice contains sulforaphane one of the most important chemicals for fighting off cancer… plus Cabbage Juice is rich in iron.
Information source:
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