Category: Nutritional Medicine

Prescribed Antibiotics – Is the Reward Worth the Risk?

Prescribed Antibiotics – Is the Reward Worth the Risk?

Nearly everyone living in North America in the past few decades has filled a prescription for antibiotics. This seemingly touted “cure-all” has conceivably been written on more prescription sheets than any other medication used today. Although the immediate effects were… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Nutritional Medicine
How to Balance Hormones and Defend Against Unhealthy Cravings

How to Balance Hormones and Defend Against Unhealthy Cravings

In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Are (my) herbs “legit”? How to gauge quality and potency of herbal medications.

Are (my) herbs “legit”? How to gauge quality and potency of herbal medications.

So you’ve decided you want to buy a specific herbal supplement for a specific reason. Maybe you want some Aloe Vera or a big bag of bee pollen. Maybe you want some black cohosh root or some a dried mushroom… 0 Shares | | Posted in Health, Herbal Medicine, Nutritional Medicine
Why You Should Say NO to “Sleeping Pills” and How This “Banana Cinnamon Tea” Helps

Why You Should Say NO to “Sleeping Pills” and How This “Banana Cinnamon Tea” Helps

More and more people are getting sleep problems these days, and to deal with that, they just go for the sleeping pills. What you have to know is that not just to sleep well, but to sleep safety. Warning! These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Sleepless & Desperate For Shut-Eye? 18 Reasons You Aren’t Sleeping

Sleepless & Desperate For Shut-Eye? 18 Reasons You Aren’t Sleeping

We are a sleepless nation. According to the National Institute of Health, “50 to 70 million Americans chronically suffer from a disorder of sleep and wakefulness, hindering daily functioning and adversely affecting health and longevity.”  In fact, sleep shortages contribute… 0 Shares | | Posted in Books, Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine
The Truth About the Zika Virus and How To Protect Yourself

The Truth About the Zika Virus and How To Protect Yourself

A new hysteria is being perpetuated by the lame stream media, and people are panicking everywhere about a new biological threat that could ruin their travel and pregnancy plans. However, as usual, there is a degree of sanity that needs… 0 Shares | | Posted in GMOs, Health, Health, Medicine, News, Nutritional Medicine
Don’t Throw the Sprouts Away: Sprouted Garlic Is A Great Cure That Kills 14 Types Of Cancer Cells

Don’t Throw the Sprouts Away: Sprouted Garlic Is A Great Cure That Kills 14 Types Of Cancer Cells

Most of us are aware of the phenomenal health benefits of garlic as an antiviral agent and immune system booster. But did you know that sprouted garlic has even more to offer, especially in terms of cancer prevention? Unfortunately, we… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Top 12 Ways “Golden Milk” Helps You!

Top 12 Ways “Golden Milk” Helps You!

There are some smart ways to increase the bioavailability of turmeric in your body, one of them is combine it with black pepper. It’s said that by mixing turmeric and black pepper, you improve the bioavailability of turmeric by 10000… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How Lemon Juice With Himalayan Salt Can Stop Migraines Within Minutes

How Lemon Juice With Himalayan Salt Can Stop Migraines Within Minutes

Good news for people who suffer from migraines: Here is an amazing information that can help you stop migraines a headache within minutes, with only 2 ingredients: lemon juice and Himalayan salt! This simple remedy has been tested for its… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Six cancer fighting beverages proven to kill cancer cells!

Six cancer fighting beverages proven to kill cancer cells!

Research has shown that inactivity and unhealthy diet can increase a person’s risk of cancer.  We may not be able to change genetics but we can change our lifestyle.  Factors such as getting to and remaining at a healthy weight,… 0 Shares | | Posted in Medicine, Nutritional Medicine