Category: Nutritional Medicine

Clean Eating: Simple Tips To Get You Started

Clean Eating: Simple Tips To Get You Started

You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Diatomaceous Earth: The Miracle Dirt?

Diatomaceous Earth: The Miracle Dirt?

Perhaps toddlers have got it right. Maybe we should all eat more dirt. Seriously though, there have been a number of successful applications to products whose base component is effectively earth material, and many of these products work well internally.… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine
Kefir: The Queen of Fermented Foods

Kefir: The Queen of Fermented Foods

Kefir is by far the most powerful and healing of all fermented foods. Home made kefir made with kefir grains and raw organic pastured milk contain up to 56 types of probiotics. Making your own kefir is quite simple. The… 0 Shares | | Posted in Food, Food, Lifestyle, Nutrition, Nutritional Medicine, Recipes
10 Wonderful Health Benefits of Raspberries

10 Wonderful Health Benefits of Raspberries

Raspberries are delicious, bright red berries that come packed with incredible health benefits. They are full of vitamins, minerals, antioxidants, fiber and flavorful crimson juice, perfect for summer hydration and total vitality. Whether you eat them fresh, frozen, preserved or… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Nutritional Medicine, Weight Loss
4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

Drinking juice helps you lose extra weight extremely fast, of course, you need to exercise regularly and keep a healthy diet for the maximum results. There are 3 ways juices aid in weight loss: Firstly, this is an simple way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Potent Home Remedies for Getting Rid of Pneumonia

8 Potent Home Remedies for Getting Rid of Pneumonia

What is pneumonia? Pneumonia is an infection of the tiny air sacs of the lungs caused by bacteria, viruses, fungi, or parasites. Pneumonia comes in different forms and is caused primarily by bacteria or viruses, and less commonly by fungi… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Prescribed Antibiotics – Is the Reward Worth the Risk?

Prescribed Antibiotics – Is the Reward Worth the Risk?

Nearly everyone living in North America in the past few decades has filled a prescription for antibiotics. This seemingly touted “cure-all” has conceivably been written on more prescription sheets than any other medication used today. Although the immediate effects were… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Nutritional Medicine
How to Balance Hormones and Defend Against Unhealthy Cravings

How to Balance Hormones and Defend Against Unhealthy Cravings

In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Are (my) herbs “legit”? How to gauge quality and potency of herbal medications.

Are (my) herbs “legit”? How to gauge quality and potency of herbal medications.

So you’ve decided you want to buy a specific herbal supplement for a specific reason. Maybe you want some Aloe Vera or a big bag of bee pollen. Maybe you want some black cohosh root or some a dried mushroom… 0 Shares | | Posted in Health, Herbal Medicine, Nutritional Medicine
Why You Should Say NO to “Sleeping Pills” and How This “Banana Cinnamon Tea” Helps

Why You Should Say NO to “Sleeping Pills” and How This “Banana Cinnamon Tea” Helps

More and more people are getting sleep problems these days, and to deal with that, they just go for the sleeping pills. What you have to know is that not just to sleep well, but to sleep safety. Warning! These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes