Category: Holistic Medicine

Health benefits of Black cumin seeds

Health benefits of Black cumin seeds

Black cumin is a powerful healing spice used for medicinal purposes. Also known as Nieglia sative, black cumin a plant in the Ranunculaceae family. It has also been called black sesame, black seed, fennel lower, nutmeg flower, or Roman coriander.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
2 simple steps to soothe endometriosis pain

2 simple steps to soothe endometriosis pain

The medical community would argue that the only option for endometriosis is surgery, more specifically a hysterectomy.  This is not true. There are some natural alternatives worth trying before surgery is considered. 1.   Watch what you eat Some women suffering… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
3 Natural Immune System Boosters

3 Natural Immune System Boosters

Winter’s here and you’re feeling nervous about staying healthy. But don’t fear . . . inside you is the best defense force around. Your immune system is the most sophisticated, flexible and effective way to keep your body healthy. However,… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
How to Rehabilitate a Sprained Ankle?

How to Rehabilitate a Sprained Ankle?

Did you sprain your ankle…again? Well, you’re not alone. Ankle sprains are one of the most common problems among people. According to the American College of Sports Medicine, there are 25,000 Americans suffering from ankle sprains each day (1). However,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training
How To Treat Hemorrhoids Naturally?

How To Treat Hemorrhoids Naturally?

Extended and swollen veins in the back of the intestine and rectum are called hemorrhoids. They are located under the mucous of the end of the colon. These are small projections lumps and can be internal and external. In both… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Five Essential Nutrients You Should Be Supplementing

Five Essential Nutrients You Should Be Supplementing

Guest post by Colin of Raw Revelations Superfoods With so many choices of vitamins and supplements on the market, and so many choices out there, I am going to present my take of the top five nutrient essentials. I have… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition
Promising Multiple Sclerosis Treatments

Promising Multiple Sclerosis Treatments

Multiple sclerosis (MS) is a very interesting disease. There are two alternative treatments which can reverse it and a couple of herbs, including kratom, which may prove more or less effective in treating the symptoms. Conventional medicine researchers, on the… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
Three Ways to End Acid Reflux, Without Surgery or Prescriptions

Three Ways to End Acid Reflux, Without Surgery or Prescriptions

If you’re one of the nearly 60% of Americans with hiatal hernia and acid reflux, this holiday season may have brought more than just friends, family and cheer. Often, stressful times and overindulgence lead to flare ups of reflux or… 0 Shares | | Posted in Holistic Medicine, Hospitals & Surgery, Pharmaceuticals
Let Food be your medicine? The Hippocratic Theory Part 1

Let Food be your medicine? The Hippocratic Theory Part 1

The ancient greek physician Hippocrates is known as the father of western medicine and for the saying, “Let food be your medicine and medicine your food”. His theory of medicine also revealed in the Hippocratic Oath… ‘Do no harm’ an… 0 Shares | | Posted in Biotechnology, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Recipes, Science
Meditation Found To Increase Job Control & A Reduce Work Related Stress

Meditation Found To Increase Job Control & A Reduce Work Related Stress

Forty hours a week, 48 weeks a year for 50 years of our life. Work is undoubtedly an integral part of life in the modern world. It’s where friendships are made, relationships blossom and helps to define the purpose for… 0 Shares | | Posted in Holistic Medicine