Category: Holistic Medicine

Pain-Relieving Golden Milk Recipe – The Drink That Will Change Your Life

Pain-Relieving Golden Milk Recipe – The Drink That Will Change Your Life

Turmeric, often referred to as the “Queen Of All Spices”, has been used for ages to cure a wide range of ailments. Curcumin, turmeric’s active ingredient, possesses strong antioxidant, anti-septic, anti-inflammatory, and anti-cancer properties. Golden milk, an age-old Ayurvedic recipe,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Powerful Diet and Lifestyle Tips to Prevent and Manage Depression

Powerful Diet and Lifestyle Tips to Prevent and Manage Depression

As depression affects millions worldwide, countries across the globe now have special days to foster more awareness about mental health issues. While Mental Health Days are a good place to start, is anyone raising awareness of the concrete strategies that… 0 Shares | | Posted in Holistic Medicine, Mental Health
How to buy health chocolate

How to buy health chocolate

Chocolate is a time honored present for Valentines Day and other holidays. Health chocolate can be purchased that will brighten the heart and the body. Chocolate has many health benefits and has even been used as an aphrodisiac. Healthy chocolate… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
No More Confusion About B Vitamins And Heart Health!

No More Confusion About B Vitamins And Heart Health!

Among the many indicators for heart disease risk, high homocysteine levels is one of the more reliable ones. In 2006, in a study of women and heart disease, women who had a high level of the amino acid homocysteine were… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
7 Easy Ways to Cleanse Your Body and Boost Immune System on a Daily Basis

7 Easy Ways to Cleanse Your Body and Boost Immune System on a Daily Basis

While your body benefits from a fresh, whole food detox cure, there is nothing better than detoxing on a daily basis. These 7 ways can easily be incorporated into your daily routine and will have a tremendous effect on your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
The Aesthetic, Psychological and Therapeutic Benefits of Light Therapy

The Aesthetic, Psychological and Therapeutic Benefits of Light Therapy

Natural light, supplied by the sun to our planet for thousands if not millions of years, is an integral part of our well-being. It supplies the plant life we heavily rely on for our food supply with vital nutrients to… 0 Shares | | Posted in Holistic Medicine, Mental Health
20 Mental Health Symptoms of Food-Borne Heavy Metal Toxicity

20 Mental Health Symptoms of Food-Borne Heavy Metal Toxicity

Most people believe that the food supply must be safe for human consumption, right? This is a dangerous assumption. There are, in fact, toxic heavy metals in our food, air, water and other consumer goods. These substances could be affecting… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Internal and External Anti-Aging Skin Repair

Internal and External Anti-Aging Skin Repair

Many of us older folks are interested in skin repair due to how aging can affect the skin, causing wrinkles, aging spots and dryness of our skin cells. No matter how hard we try to protect and nourish our skin,… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weather Control, Yoga
Vitamin B6 deficiency and nutritional requirements

Vitamin B6 deficiency and nutritional requirements

Vitamin B6, also known as pyridoxine, is a B vitamin that is part of the complex of B vitamins needed to produce energy in the body. A vitamin B6 deficiency can lead to a variety of health conditions. The entire… 0 Shares | | Posted in Comedy, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Let Food Be Your Medicine? Part 2 Whole Grains Naturally Gluten Free

Let Food Be Your Medicine? Part 2 Whole Grains Naturally Gluten Free

In my last blog post I discussed the Hippocratic Theory of letting food be medicine for the body. I also focused in on various fruits and vegetables showing the array of vitamins and minerals that naturally occur which our bodies… 0 Shares | | Posted in Food, GMOs, Health, Health, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Recipes, Water