Category: Lifestyle
Top Reasons to Eat Kale
The tagline “superfood” has become part of the everyday parlance of people who are highly invested in their health and fitness. These foods are highly notable for their superior nutrition, disease prevention effects, and ability to boost vital bodily functions.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutritional Medicine
Insanely Simple Way to Grow Your Own Food – Even With No Room for a Garden
There are many excellent reasons to grow your own food. You’ll save money. The food tastes better. You can grow varieties you’ll never find at your grocery store. The food is much healthier. Commercial food is usually weeks old by… 0 Shares | | Posted in Food, Gardening, Home, Lifestyle, Videos
5 Ways to LowerBlood Pressure without Medication
High blood pressure, also known as hypertension, is a condition wherein a person’s blood pressure is above 140/90. With elevated blood pressure, it puts a lot of strain on a person’s heart, blood vessels, and other associated organs, making a… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Personal Care
How To Balance Your Sodium Intake
Salty Flavoring Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
8 Natural foods To Improve Health and Increase Longevity
Eating foods rich in a wide array of vitamins is probably the best bet for ensuring a healthy body. These panacea foods or superfoods derived from plants are believed to be better in terms of safety, cost, availability, and feasibility… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Headlines lead to warped perspectives
No matter how hard you may try to bury your head these days ignoring the news and the state of the world, catchy headlines are almost impossible to avoid all together. The problem with this is that headlines alone can… 0 Shares | | Posted in Celebrity, Entertainment, Free Speech, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, News, Televison, Weird, World
5 Tips to Prevent Cyberbullying
Cyberbullying is any kind of bullying that uses electronic devices. Preventing cyberbullying before it happens and stopping it immediately when it does is the best way to empower your child and prevent damage to his/her self-image and self-esteem. Cyberbullying takes… 0 Shares | | Posted in Child Care, Mental Health
Ease Menopause Symptoms with Natural Supplements
The hormonal fluctuations in a women’s body as she goes through menopause can pave the way for a number of physiological changes. These can range from vaginal dryness and decreased libido to mood swings, hot flashes and an increased risk… 0 Shares | | Posted in Health, Herbal Medicine, Personal Care
8 Spices and Herbs That Aid Weight Loss
Certain herbs and spices may help you lose weight effectively and without any side effects as well: Natural herbs contain tonics which can boost your nervous system to prevent you from emotional eating Natural herbs are with healing properties to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
