Category: Lifestyle

Ease Menopause Symptoms with Natural Supplements

Ease Menopause Symptoms with Natural Supplements

The hormonal fluctuations in a women’s body as she goes through menopause can pave the way for a number of physiological changes. These can range from vaginal dryness and decreased libido to mood swings, hot flashes and an increased risk… 0 Shares | | Posted in Health, Herbal Medicine, Personal Care
8 Spices and Herbs That Aid Weight Loss

8 Spices and Herbs That Aid Weight Loss

Certain herbs and spices may help you lose weight effectively and without any side effects as well: Natural herbs contain tonics which can boost your nervous system to prevent you from emotional eating Natural herbs are with healing properties to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
The Danger of BPA: How To Avoid It & Detoxify It From Your Body

The Danger of BPA: How To Avoid It & Detoxify It From Your Body

Bisphenol A (BPA) is a toxic chemical that is linked to a number of serious health risks including breast and prostate cancer, erectile dysfunction, reproductive problems, neurological issues, heart disease, diabetes as well as a number of other health problems.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Water
6 Powerful Natural Alternatives To Antibiotics That Really Work

6 Powerful Natural Alternatives To Antibiotics That Really Work

Antibiotics refer to both natural and artificial substances that wipe out our prevent the growth of certain bacteria. The first antibiotic, penicillin, was discovered in 1927 by Alexander Fleming. Since then, antibiotics have saved millions of lives across the globe.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
The New Health Dangers of Drinking Diet Soda

The New Health Dangers of Drinking Diet Soda

Every day, one in five Americans drinks a diet soda. Recent studies show that soda consumption is linked to low bone mineral density in women and children. One of these studies is specifically focused on the effects of diet soda… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Delicious Blueberry Muffins (GF, DF, Egg Free/ or regular)

Delicious Blueberry Muffins (GF, DF, Egg Free/ or regular)

My one daughter is temporarily on a gluten free, dairy free, egg free diet,  so we have been experimenting with recipes. We tried these recently and they were a huge success. Only thing we would change is to add more… 0 Shares | | Posted in Food, Food, Lifestyle, News, Nutrition, Recipes
Top 5 Powerful Herbs to Combat Fatigue Naturally

Top 5 Powerful Herbs to Combat Fatigue Naturally

Fatigue, according to Dr. Edward Group, Diplomate of the American Clinical Board of Nutrition and the American Board of Functional Medicine, is a red flag that tells one that his or her body is suffering from an undesirable level of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Whole Apples Reduce Risk of Diabetes

Whole Apples Reduce Risk of Diabetes

The British Medical Journal has recently published an analysis of three studies which involved researchers from the US, the UK and Singapore. The results demonstrate that whole fruits, especially apples, grapes and blueberries, can actually significantly reduce the risk of … 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Four sneaky, lesser known reasons our faces look “older” as we age

Four sneaky, lesser known reasons our faces look “older” as we age

In this advanced age of technology, self awareness, and many with disposable income for marketers to target, we can barely turn on the TV, browse online or look in a print publication without being reminded of what we can do… 0 Shares | | Posted in Lifestyle
5 Simple Ways to Get Your Heart Health Back on Track

5 Simple Ways to Get Your Heart Health Back on Track

5 Simple Ways to Get Your Heart Health Back on Track   Despite our best intentions, we all struggle with prioritizing our health sometimes. It usually starts out subtly and insidiously – a couple of extra late nights here, a… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care