Category: Lifestyle

4 key and natural ways to maintain your blood pressure

4 key and natural ways to maintain your blood pressure

Nutrition First -Cutting down on your sodium intake, helps lower your blood pressure. Study and research your foods, because manufacturers don’t always tell you the truth for the ingredients on their labels. Try to always pick stuff to eat where… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
7 Foods you should eat to manage type 2 diabetes

7 Foods you should eat to manage type 2 diabetes

Keep a healthy, balanced diet is important for preventing or controlling the type 2 diabetes, with a healthy eating habits, you can still enjoy lots of foods and all you have to do is about controlling weight and preventing dangerous… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Proper Gutter Installation vs. Improper Gutter Installation & How to Tell the Difference

Proper Gutter Installation vs. Improper Gutter Installation & How to Tell the Difference

If you care about the maintenance of your home, it’s important to put your mind in the gutter – quite literally! While your home’s gutters may be out of sight and out of mind most of the time, failure to… 0 Shares | | Posted in Home
Warning Don’t Mix Lemonade and Sunshine Phytodermatitis

Warning Don’t Mix Lemonade and Sunshine Phytodermatitis

Phytodermatitis While sipping lemonade poolside seems like a perfect combination, there is danger lurking in this seemingly iconic setting. You might just be setting yourself up for a miserable time. Many citrus fruits are photosensitive such as lemon, orange, grapefruit… 0 Shares | | Posted in Child Care, Health, Health, Lifestyle, News, Personal Care
10 Health benefits of sesame you even won’t believe

10 Health benefits of sesame you even won’t believe

Yes, they’re so tiny but they’re filled with tons of health benefits for us, that’s why they were worth their weight in gold during the Middle Ages — Sesame seeds! Most well-known sesame seeds are white and black seeds, although… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
3 Ways to avoid living with tooth pain

3 Ways to avoid living with tooth pain

What Causes a Toothache? Millions of people suffer from an annoying toothache or tooth pain. The major cause of toothaches are cavities, decayed teeth, broken and chipped teeth or loose teeth. There are steps people can take to eliminate or… 0 Shares | | Posted in Child Care, Health, Home, Lifestyle, Personal Care
Suprising health benefits of seaweed

Suprising health benefits of seaweed

There are some consumers out there who may be daring enough to taste seaweed when it is included in their sushi rolls, but few people may understand the health benefits that are associated with this surprising super food. Seaweed may… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Top 6 Fruits for Diabetics

Top 6 Fruits for Diabetics

It is essential for people who get diabetes to control it on time as diabetes may lead to long-term damages and cause many health issues, such as eye disease, heart disease, hearing loss, kidney disease and even skin problems. Study… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
Dog Breeds Best Suited for Life In An Apartment

Dog Breeds Best Suited for Life In An Apartment

If you think that living in an apartment distances one from the love and companionship of a dog then you need to open your eyes to certain possibilities. It’s true that there is a certain way of life which needs… 0 Shares | | Posted in Pets and Animals
Discover The Superpowers Of Plant-Protein

Discover The Superpowers Of Plant-Protein

Until recently everybody was talking about the importance of fats, carbs, and vitamins. Proteins seemed of no concern. Maybe the growing high-protein diets or vegetarian and vegan community has changed that, but proteins are actually super important for our overall… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss