Category: Health
Top 5 Foods with Healthy Essential Fatty Acids
When trying to achieve and maintain a healthier lifestyle many people cut out all fats from their daily diet. This can have dangerous results for our bodies. Our bodies require Essential Fatty Acids (EFA’s) for proper development. Without these “good”… 0 Shares | | Posted in Food, Health, Nutrition
8 Tips to Beat Inflammation with Your Diet
Our modern society is inflammatory by nature. Out-of-control inflammation is the natural result of fast foods, processed foods, a toxic environment, high stress levels and lack of effective exercise. Inflammation is a major factor in all of the most deadly… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Get Your Bases Covered – The Importance of a Daily Core Superfood Drink
It can be difficult to know where to start when faced with the deluge of information about the benefits of this food or that herb, this vegetable or that superfood. While it is beneficial to consume a variety of organic… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Don’t Forget to Drain Your Lymph Fluids!
It’s common knowledge that a sedentary life style usually encourages poor health. Even if one is not stuffing his or her face with junk food and watching TV for hours, a desk job, especially at the computer, is just as… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle
Toss Toxic Tamiflu and Use This Instead
It’s common knowledge that a sedentary life style usually encourages poor health. Even if one is not stuffing his or her face with junk food and watching TV for hours, a desk job, especially at the computer, is just as… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, News, Nutritional Medicine
The Problem With Your Toilet
When it comes to the bathroom, things can get a bit complicated. It’s no secret that the modern American diet is greatly lacking in real food and is laden with preservatives, chemicals, and far too little nutrition. If you couple… 0 Shares | | Posted in Health, Health, Home, Lifestyle, Personal Care, Weird
Aspartame; The “sweet poison” you eat everyday
Aspartame, the secret killer, is crippling people everyday This blog is in response to an article I read that was pointed to out me by a friend. Prior to reading this article, I understood that Aspartame was not healthy for… 0 Shares | | Posted in Food, Food, Health, Health, News
Does Nutrition Help Behavior Problems?
Throughout my life, I have served people who have severe behavior problems. I spoken at great length with those who have stolen cars or other goods, dealt drugs, assaulted others, sexually offended, or even murdered. Even with extensive treatment, a… 0 Shares | | Posted in Health
How to sweeten without sugar – make gluten free pancakes and strawberry jam
I am a very practical person. If I am going to be successful in something; especially something as huge as eliminating refined sugars from my life, I need some hands on alternatives and guidance in how to use said products.… 0 Shares | | Posted in Food, Health
