Category: Health

Spices and Herbs that Boost Brain Power

Spices and Herbs that Boost Brain Power

With an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
9 Abused Food Industry Terms

9 Abused Food Industry Terms

When you are trying to a lead a healthy lifestyle, you know that the food that you put into your body is important and you probably try to make good choices when you are at the supermarket. However, food labeling… 0 Shares | | Posted in Food, Food, Health, Health, News
7 Carbhydrate Sources for Weight Loss

7 Carbhydrate Sources for Weight Loss

Since the Adkin’s diet phenomenon, people have been a bit spooked when it comes to consuming carbohydrates, unsure about whether or not they are doing the right thing. The fact is, though, that carbohydrates are what your body needs to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutritional Medicine
7 Best Home Cures For Swollen Feet and Ankles

7 Best Home Cures For Swollen Feet and Ankles

If you suffer from swollen feet and ankles, there are a number of natural remedies that can help get reduce the swelling.  Known as edema, swelling of the feet, ankles and legs are quite common.  This swelling comes from too… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut

5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut

If your tummy is causing you trouble it might be because it is lacking healthy bacteria deep within the gut. A lack of healthy bacteria in the gut can lead to inflammatory bowel disease, constipation, diarrhea, stomach gurgling and difficulty… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Fluoride in Water and 5 Other Terrifying Places it’s Hiding

Fluoride in Water and 5 Other Terrifying Places it’s Hiding

What is Fluoride, and Why is it Important? We’ve all heard of it before, right? Fluoride. That stuff that the dentist uses to basically atom bomb the germs in your mouth. Some of us, may have even heard that you… 0 Shares | | Posted in Chemicals, Fluoride, Health, Home, Water
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
3 Reasons to Use Glassware Instead of Plastics or Metals

3 Reasons to Use Glassware Instead of Plastics or Metals

There are many who would argue the benefits of plastic. Indeed, plastic has its benefits and uses, for a moment. Depending on the quality grade and application of the plastics being used, that could be anywhere from a few seconds… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Fluoride, Health, Lifestyle, Mental Health, Water
7 Habits that Can Affect Your Metabolism

7 Habits that Can Affect Your Metabolism

If you are having difficulty losing weight or notice that lately you have been gradually gaining pounds, there may a reason for this. Many of our lifestyle choices – sometimes ones we barely even think about because they are so… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
5 Natural Alternatives to Ibuprofen

5 Natural Alternatives to Ibuprofen

Ibuprofen is a popular pain reliever which belongs to the class of medicines known as non-steroidal anti-inflammatory drugs; it is currently available in both over-the-counter and prescription strengths. It is a common treatment for maladies such as menstrual discomfort, arthritis… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care