Category: Health
Studies Show 3 of the Best Pain Relievers Are in Your Kitchen
Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
7 Sleeping Mistakes Making You Fat
As Americans and people all over the world, including emerging economies like India and Brazil – continue to struggle with the epidemic of obesity, lifestyle changes which can curb someone’s weight are becoming more important than ever. Most people understand… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
The “No Medication” Approach to Adult ADHD
ADHD: The Data Attention Deficit Hyperactivity Disorder (ADHD) is a very real problem for millions of Americans. More and more adults are coming to the realization that poor focus, attention, and concentration, as well as other distractible behaviors, are significantly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Mental Health, Nutrition, Personal Care, Pharmaceuticals
5 Natural Detox Drink Recipes
Detoxifying has become an increasingly popular activity in recent years among those who are wanting to keep their bodies in optimal health. And there are many good reasons for this. The detoxification process allows your body to rid itself of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
10 Health Benefits Of Eating Organic Food
Organic groceries are becoming increasingly popular throughout the United States and the world, as people try to turn to a more natural diet and lifestyle to help cope with many of the chronic conditions like diabetes that modern foods and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
8 Kitchen-based Remedies to Get Rid of a Cough
Coughing is not only annoying, it can also be quite painful. Coughing, due to colds, flu, smoking, viral infections and other ailments is one of the most common health problems. A cough is your body’s way of trying to clear… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Why you should be saying no to shop-bought bread
It’s easy, it’s flexible, it’s convenient and it tastes good. What could be wrong with buying bread? It’s just flour and water… right? Wrong. Unfortunately shop-bought bread is highly processed and often contains toxic ingredients that your body just shouldn’t… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
6 Surprising Immune System Killers You Didn’t Know
Bacteria and viruses are not the only thing that can attack your immune system or make your body less able to fight off illness and disease. Sometimes these attacks can come from surprising sources, but can still weaken your immunity… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Healthy Snacks That Fight Heart Disease
If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
