Category: Health

7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
DIY Homemade Banana Hair Conditioner

DIY Homemade Banana Hair Conditioner

Most women are aware that bananas are a healthy fruit for them to eat, and many also know that they make for extremely good at-home face packs to moisturize and nourish the skin. What might not be as well-known, however,… 0 Shares | | Posted in Health, Lifestyle, News, Recipes
Pre-Natal Problems: Healing Haemorrhoids

Pre-Natal Problems: Healing Haemorrhoids

As an expectant mother, your health and the health of your baby are naturally your primary concerns – unfortunately, though, pregnancy often brings with it its own health problems. Everything from hormonal changes to the physical weight of carrying a… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, Personal Care
7 Best Foods for Moms to Eat after Delivery

7 Best Foods for Moms to Eat after Delivery

Most moms focus on their new babies right after delivery, which is great, but you also need to know that taking care of yourself is vital to both your health and your newborn’s. Paying attention to what you eat now… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Carcinogens Added to National Toxicology Report

Carcinogens Added to National Toxicology Report

Four carcinogens have recently been added to the U.S. Department of Health and Humans Services’ 13th Report on Carcinogens. The report is a science-based, public health document that recognizes biological, physical, and chemical agents regarded as cancer hazards for people… 0 Shares | | Posted in Chemicals, Environment, Health, Health, News, Politics & Government
Diet Drinks: The Worst of the Worst

Diet Drinks: The Worst of the Worst

So, in New York, about a year or so ago, Mayor Bloomberg had a plan to limit the size of sugary drinks (soda) to curtail the obesity epidemic. Coca Cola, in their efforts to save their profits, has taken the… 0 Shares | | Posted in Health
Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause

Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause

Weight Loss and Increased Energy: The Search for the a “Miracle Cure” Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss
4 Natural Remedies for Insomnia

4 Natural Remedies for Insomnia

Time is no longer our greatest commodity, energy is. For most of us, a good night’s sleep is key to having the energy we need. Not only that, sleeping keeps our emotions under control for a better mood throughout the… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine
5 Affordable Essential Oils For Anti-Aging

5 Affordable Essential Oils For Anti-Aging

If you are like most women, you probably are interested in keep your skin as healthy and youthful-looking as possible. However, if you want to do this naturally, without resorting to surgery or a lot of expensive creams and packs,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care