Category: Health
Three Recipes to Cleanse the Liver
The new trend is detox. Detox smoothies, detox water, detox baths, anything to detox your body of unwanted things. Heck, if you’re not a fan of technology, they have a technology detox, too. The name of the game these days… 0 Shares | | Posted in Food, Health, Nutrition
Metabolism Type and How to Activate it Naturally
Like people, there are metabolisms of many types. Ever notice how your friend Jane can eat all sorts of junk food and stay slim, while if you ate the same food you would gain weight, your mood would change and… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
Drink this to Win the War on Fat
We have all heard the old wives’ tale to drink a glass of warm milk before bed if your ghosts are keeping you up at night. Whether or not this works for you, it may be doing something unexpected. What… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
Why Vitamin D is The Master Supplement
It’s the Vitamin that experts say is the most important of all. It can regulate your hormone levels, control your blood pressure, prevent cancer and heart disease, and even ease symptoms of depression. Sometimes a deficiency in this vitamin is… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
How A Cheap Cooking Ingredient can Save You from Inflammation
Did you know that cancer, heart disease, dental problems, asthma, migraines, thyroid problems, and even allergies can be caused by chronic inflammation in the body? If you suffer from these conditions, it’s possible that your problems are inflammation related. Inflammation,… 0 Shares | | Posted in Health, Medicine, Nutrition
Eight Best Foods and Supplements to Control Type-Two Diabetes
Eat a healthy breakfast in the morning, check. Do your daily exercises, check. Test your blood sugar, check. Take your medication, check, check, check. Living with diabetes can be exhausting. Very rarely can a diabetic drop the ball. Their body… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
Two Tonics That Help Destroy Colds and the Flu
With the cold and flu season underway, many people are struggling with their decision on how to prevent and fight these infections. With the flu shot and prescribed antibiotics losing their appeal, this decision can be made much easier once… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Recipes
3 Proven Hacks To Amp Up Your Nutrition
To anyone who has been paying attention, it is clear that the “nutrition” of our food has went straight down the toilet (in more ways than one). From depleted and toxic soils to overly processed foods, the chances of getting… 0 Shares | | Posted in Food, Health, Nutrition
Serious Dos & Don’ts for the Diabetics
Only a sufferer knows how difficult it is, being a diabetic. Especially, when you are unaware of the fact that anything you eat could possibly cause your insulin levels to rise immediately. This never means you cannot lead a healthy… 0 Shares | | Posted in Health
