Category: Health

Delicious, Healthy and Easy Soaked Nuts

Delicious, Healthy and Easy Soaked Nuts

Nuts are a healthy, easy snack and can provide quick protein when energy lags. They also provide good fats, containing 60 to 80% of their calorie content in the form of fat. For those with no digestive issues, raw nuts… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Neurological Disease On The Rise: Autism = Alzheimer’s In a 5 Year Old

Neurological Disease On The Rise: Autism = Alzheimer’s In a 5 Year Old

There is an alarming increase of neurological diseases. Everywhere we turn, we hear about someone we love being diagnosed with everything from ADHD to Parkinson’s to Alzheimer’s to Autism. Like adults with Alzheimer’s or other neurological impairments, children with autism… 0 Shares | | Posted in Child Care, Food, Food, GMOs, Health, Health, Mental Health, Nutrition, Vaccines
5 Foods That Lead to Dull Complexion

5 Foods That Lead to Dull Complexion

Diet choice may be a primary cause of most skin issues and problems. Unfortunately, most people fail to recognize the link between diet and skin complexion. Some foods that we are used to can have adverse effects on the skin.… 0 Shares | | Posted in Health, Personal Care
Beetroot and its healing benefits, a natural medicine

Beetroot and its healing benefits, a natural medicine

Underground growing tubers we know as beetroot can be very delicious for human consumption. Beets are healthy and have specific medicinal benefits. How good is it to eat tasteful medicines? Small slices of beetroot is doing very well in a… 0 Shares | | Posted in Health
Modifying Fitness Routines With Aging

Modifying Fitness Routines With Aging

The human body changes with age. Bone density weakens, known as osteoporosis, due to loss of calcium and minerals, particularly for women after menopause. Changes in muscle tissue restrict the ability to contract, causing them to become more inelastic. Joints… 0 Shares | | Posted in Health
Get Rid of Kidney Stones by Drinking Juice

Get Rid of Kidney Stones by Drinking Juice

Passing a kidney stone is said to be one of the most painful things you can experience. If you’re ever experienced passing a kidney stone, you know what I mean. The pain in your lower abdomen is so severe you… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
9 Diuretic Foods That Lower Blood Pressure, Detox & Aid Weight loss

9 Diuretic Foods That Lower Blood Pressure, Detox & Aid Weight loss

Most people think of drugs & herbs when we talk about diuretics. However, foods can also be diuretics too. Foods that can help reduce swelling are diuretics and they are safe and effective as diuretic herbs. Natural diuretics can aid… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Personal Care, Water, Weight Loss
8 Powerful Herbs & Spices that Slow Down Aging, Boost Metabolism & Fight Disease

8 Powerful Herbs & Spices that Slow Down Aging, Boost Metabolism & Fight Disease

Spices and herbs are not given the due respect they deserve for the power it can provide in super charging our health.  Some of the benefits of these herbs and spices are anti-inflammation, anti-tumor, anti-oxidation, anti-bacteria, anti-viral, anti-fungal, lowering blood… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
Eco Friendly Materials : How to Go Green with Bamboo Fiber

Eco Friendly Materials : How to Go Green with Bamboo Fiber

“Going green,” that is, reducing the negative environmental impacts of the products we buy and the manner in which we use them has become a major driving force in the modern marketplace. In recent years, a “bamboo boom” has sprouted… 0 Shares | | Posted in Biotechnology, Child Care, Environment, Health, Home, Lifestyle, News, Personal Care, Science & Tech, World
Three Tips for Mastering Your Financial & Personal Goals

Three Tips for Mastering Your Financial & Personal Goals

Do you ever feel like you are making daily decisions according to the direction the wind blows? Might you yearn to feel more in control of your time and resources? When you live within your means and according to your… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Personal Care