Category: Food
11 Tips To Immediately Reduce Your Daily Caloric Intake
Eating well and maintaining a healthy lifestyle also means keeping caloric intake low. A low caloric intake can help you take control of your weight, reduce unnecessary calories, and ensure that your lifestyle and efforts at the gym are well… 0 Shares | | Posted in Food, Health, Nutrition
Opps! I have an avocado and it has multiple functions
Whenever I go to the restaurant or coffee shop, I always order an avocado smoothie to enjoy my leisure time. Because health benefits of avocados are so fabulous to drink, you should read this article to know top 10 amazing… 0 Shares | | Posted in Food, Health
Lose Weight and Lower Cholesterol Naturally with TLC Diet (#2 in Best Diets Overall 2016)
The Therapeutic Lifestyle Changes (TLC) is created by the National Heart, Lung, and Blood Institute in order to help people with high levels of cholesterol, and reduce the risk of heart disease. The TLC diet is also suitable for people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
3 Reasons To Choose Organic Wine
Have you noticed a trend in your liquor store recently? It seems that more and more little green labels are popping up, directing the consumer to organic wine selections. Alain Cloutier, wine buyer for the popular Granville Liquor Store in… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Recipes, Water
9 Steps to Finally Heal from Insulin Resistance
“The CDC reports that as many as 80 million Americans were insulin-resistant, and most don’t pay attention to insulin resistance being a precursor to diabetes.”(1) Insulin resistance can affect all organs in the body including the skin. Making simple… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
5 Foods for Beautiful Skin
So you’d like healthy beautiful skin? But skin that is not only healthy, but looks healthy too. Don’t we all want amazing looking skin? But did you know that what you put inside your body may actually be more important… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
The Anti-Inflammatory Smoothie That Will Heal You From The Inside Out
There are literally hundreds of smoothie recipes, but I like to keep mine clean and simple and I focus on using powerful ingredients. Whenever the temperature changes, it seems like everyone around you has red eyes, drippy noses, and scratchy… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
40 Common Foods With the Most Antioxidants That You Should Eat
The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Natural Beauty Trick: 2-Ingredient Facemask to Get Rid of Blackhead Effectively
They keep affecting your appearance and remove them with the expensive products won’t always work, sometimes they will appear again after some days, yes? They are blackheads, a common skin problem that affect lots of people, especially women and teenagers.… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
