Category: Food
Intermittent Fasting Can Help You Lose Weight, But is it Right For You?
Is intermittent fasting right for you? Finding out how you feel about carbohydrates is a great starting point in making your decision. While you may have concerns about going on a completely ‘no carb diet’, there is no real harm… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
12 Signs that you are Protein Deficient
12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite. Too many are still on the low… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Incredibly Nutritious Fruit – Durian
“The King of Fruits”, the nickname for durian fruit, is not a coincidence. Durian fruit is incredibly nutritious in comparison with most other fruits. Growing in tropical parts of the world, this fruit can mainly be found in Indonesia, Thailand… 0 Shares | | Posted in Health, Nutrition
7 Reasons to Drink Pomegranate Peel Tea! How to Prepare it?
Most of us well known about the benefits of pomegranates, but, very feware aware of the benefits of its peel. We often discard the peel of pomegranates. But this peel is blessed with numerous health and beauty benefits. It is… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
Coconut Sugar vs. White Sugar: The Facts
Coconut Sugar versus White sugar Which is the healthier option? You May be surprised by my response I read numerous nutrition articles, research articles and health books weekly if not daily. Most of the information is very helpful and informative.… 0 Shares | | Posted in Food, Health, Nutrition
Wine Consumption: The Pros and the Cons
Drinking Wine Should you or shouldn’t you? The Plusses to Drinking Wine: 1-2 glasses of wine per day appear to reduce stress and the effects of chronic inflammation. Red wine contains polyphenols and this can be helpful to combat arteriosclerosis… 0 Shares | | Posted in Food, Health, Nutrition
Natural Weight Gaining Remedies
Natural Weight Gaining Remedies For some people gaining weight is one of their hardest achievements. They’re not lucky by any means, maybe they need the weight gain for health or career purposes and due to their high metabolisms and ectomorph… 0 Shares | | Posted in Arts & Culture, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Liberty, Lifestyle, Medicine, Money, News, Nutrition, Personal Care, Recipes, Strength Training, Weird, World
3 supplements to give right away for a concussion
Three supplements to give right away if your child sustains a head injury or concussion Both of my sons have played competitive and contact sports for many years. They also have sustained more head injuries and concussions than I would… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Sleeping In A Cold Room: Why Everyone Should Do This
Sleep is a vital health determinant. It is the time when the body relaxes from all the strains of daily activities and gets a chance to attend to itself. This is also the time for repair, healing, and recovery. The… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
