Category: Food
How Cancer is Mainly Caused by The Intake of Acidic Food
The leading cause of cancer is the food we eat. A long time ago we consumed a diet of mainly alkaline food, but that has changed, and rate of cancer has increased. The majority doctors don’t inform you on the… 0 Shares | | Posted in Chemicals, Farming, Food, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
7 Surprising Affordable Superfoods for Everyone
When most people read about the benefits of antioxidants, it is usually in relation to fighting off cancer. While this is incredibly important, however, it is not the only thing that these amazing compounds can do for the body. They… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet
According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating More Fruits and Vegetables Linked to Greater Psychological Flourishment
Creativity at a standstill? Feeling without a sense of purpose in life lately? Try eating more broccoli and bananas. According to a recent study, people who eat fruits and vegetables experience more pleasurable feelings of well-being that include a sense… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition
Forget Banana’s and Check out These Five Great Tasting Foods that Deliver Even More Potassium per Serving
Bananas have long been promoted as a top natural source of potassium. It is often the first choice for athletes and weekend warriors looking to replenish the potassium levels after a workout. While it’s true this long, yellow fruit offers… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Eating with High Blood Pressure: Foods and Drinks to Avoid
With about one-third of Americans having high blood pressure and another having a condition called pre-hypertension which precedes it, learning how to lower blood pressure into a healthy and acceptable range is incredibly important. Regular exercise, maintaining a healthy weight,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Common Cooking Mistakes That Can Make You Fat
Eating at home is popular for many reasons. It tends to be cheaper than eating out all the time and most people – especially those who are dieting – like the control that it gives them when they know exactly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
6 Ways to Fight with Your Sugar Habit
Do you wake up in the morning and crave for cake or any other sweet treat?? Do you love chewing or eating candy often? You are not alone. Many people experience sugar cravings as sweet is the first taste that… 0 Shares | | Posted in Food
4 Easy Ways to Preserve Herbs
Fresh herbs from the garden provide much more flavor to your recipes than those purchased at your local grocery store. Even fresh herbs purchased in the produce section do not have the rich flavor of the ones grown in your… 0 Shares | | Posted in Farming, Gardening, Herbal Medicine
