Category: Nutrition
8 Awesome Health Benefits of Eating Cranberry Fruit
Cranberries are small, red berries, and mainly grow in the cooler regions of the world such as Canada, the United States and Europe and have been used for food, medicine, and even dyes for centuries. The plant is actually a… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
How You Can Improve Your Hormones, Sleep, Heart and Brain Health
Benefits of Exercise on Hormones One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
3-Ingredients Smoothie- Strengthen Tendons, Joints, & Knee Ligaments Naturally
It’s hard to do anything without our knees. Knees are one of the most important joints in the human body because they promote proper body posture, and they support movements or our legs while we walk, run, jump or stand. … 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Can Dementia Be Caused By Hypertension and Diabetes Type 2?
Fact or myth?? It’s a FACT! Hypertension, and type 2 diabetes causes many degenerative diseases like dementia. Statistically speaking, the dementia patients are approximately 47.5 million currently, all around the world. The number is estimated to rise to 75.6 million… 0 Shares | | Posted in Health, Mental Health, Nutrition
Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body
Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous health benefits, including fighting… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Health benefits of Natural Juice That Will Gift You Long Term Health
Growers, suppliers, stockists, sellers – all are constantly tampering with food quality in several food markets around the world. Hence, no more is it possible to buy fruits and vegetables at their mere face value. We know the degree of… 0 Shares | | Posted in Farming, Fitness Nutrition, Nutrition, Personal Care, Weight Loss
6 Best Ways to Avoid Fluoride and How To Detox
Fluoride is a mineral that is found in water and many food items. It is used as an ingredient in toothpaste because it prevents tooth decay. It slows the breakdown of the enamel and it speeds up the remineralization process.… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Water
7 Amazing Spices and Herbs to Kill Diabetes
Diabetes is a chronic condition associated with abnormally high levels of sugar (glucose) in the blood. It is one of the most dreadful diseases in the world today. Insulin produced by the pancreas lowers blood glucose. When you get diabetes,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Health Risks of Brown Rice You Didn’t Know About
If you are trying to lose weight or live a healthy lifestyle, one of your health-conscious friends may have suggested that you try eating brown rice. Usually, your friend will tell you that he has been eating this staple for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
