Category: Nutrition

The Health Benefits of Raw Milk (and the Dangers of Processed Milk)

The Health Benefits of Raw Milk (and the Dangers of Processed Milk)

Until the early part of the 20th century, raw milk – natural, untreated milk straight from the cow – was considered a medicine for a plethora of chronic diseases. Even in the tropics, long before refrigeration was invented, raw milk… 0 Shares | | Posted in Health, Nutrition
Berry Intake May Reduce Type 2 Diabetes Risk

Berry Intake May Reduce Type 2 Diabetes Risk

We’ve all heard about the big benefits of the common berry. Despite their small size, berries are typically rich in a number of antioxidants. These antioxidants are believed to counteract disease promoting free radicals, produced when cells are damaged during… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
False Label Class Action Law Suit Against Trader Joe’s To Settle For 3.4 Million

False Label Class Action Law Suit Against Trader Joe’s To Settle For 3.4 Million

by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com “Say it ain’t so Joe,” but alas even Trader Joe’s was faced with a class action law suit claiming false and misleading use of “All Natural” and “100% Natural” labels on food… 0 Shares | | Posted in Food, Food, Health, Health, Money, News, Nutrition, Politics & Government
Is Your Olive Oil Lying About Its Virginity?

Is Your Olive Oil Lying About Its Virginity?

Olive oil has been used medicinally for over 5,000 years. Its health benefits are legendary. It has been found to boost the immune system, increase bone density, prevent cancer, strokes, and heart disease, lower blood pressure, and reduce your risk… 0 Shares | | Posted in Food, Health, Nutrition
Surprising Foods that Can Whiten Your Teeth Naturally

Surprising Foods that Can Whiten Your Teeth Naturally

Whiten your Teeth Naturally Americans are completely hooked on having the whitest teeth possible.  We spend more than $1 billion annually on white strips alone, not to mention in-office treatments, veneers and other dental procedures designed to whiten teeth.  And… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, News, Nutrition, Personal Care
Bladderwrack: The Ocean’s Greatest Source of Iodine

Bladderwrack: The Ocean’s Greatest Source of Iodine

Bladderwrack, also called black tang, rockweed, red fucus, and various other names, is an edible brown seaweed that grows along the coasts of the Atlantic and Pacific oceans and the North and Baltic seas. Like many other seaweeds such as… 0 Shares | | Posted in Food, Health, Nutrition
The Real Link Between Cortisol and Depression

The Real Link Between Cortisol and Depression

Cortisol and depression have been linked by a new study published in the Proceedings of the National Academy of Sciences(1). This connection has raised hopes that depression will soon be able to be predicted similar to the way heart disease… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition
9 Shocking Symptoms of Copper Toxicity

9 Shocking Symptoms of Copper Toxicity

How much copper has your body absorbed through food and the environment  – and how is it affecting you? Most people don’t even consider that copper and other heavy metals may be wreaking havoc on their health. Copper toxicity is… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Weight Loss
Natural Cures that Enhance Diabetes Medications

Natural Cures that Enhance Diabetes Medications

As a followup to last month’s article on patient dumping, I’ll present some ways to take charge of diabetes using natural cures. Keep in mind that the techniques are similar whether you’re trying to control cholesterol, heart disease, lipids, kidney… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
The B Vitamins: Their Individual Roles and Greatest Dietary Sources

The B Vitamins: Their Individual Roles and Greatest Dietary Sources

The B vitamins are a group of 8 water-soluble vitamins that are found in whole, unprocessed foods. Though these vitamins – which were once thought to be a single vitamin, “vitamin B” – are chemically distinct from one another, their… 0 Shares | | Posted in Health, Nutrition