Category: Nutrition

The Seedy Truth About “Healthy” Vegetable Oils

The Seedy Truth About “Healthy” Vegetable Oils

Our intake of polyunsaturated vegetable oils has tripled in the last 50 years, about the same time Americans started getting fatter and sicker. It turns out that vegetable oils like canola, safflower, soy, and sunflower are not the health foods… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Videos
Top 5 Health Benefits of Chlorella Tablets

Top 5 Health Benefits of Chlorella Tablets

Chlorella (aff link), a green algae, is considered a protein-packed antioxidant often used by bodybuilders. However, because it’s often associated as something so strongly linked to the athletic community, it’s easy to overlook the many other health benefits of chlorella.… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Nutritional Medicine, Strength Training
Dill Thrill: Top 6 Benefits of Dill

Dill Thrill: Top 6 Benefits of Dill

Dill (Anethum graveolens) imparts a subtle yet savory zest to many foods but it’s also known for its vast array of health benefits. From relieving embarrassing gas to helping fight cancer, dill has the ability to bolster our system and… 0 Shares | | Posted in Nutrition
How Silver works and how to make an Instant Silver Generator.

How Silver works and how to make an Instant Silver Generator.

Silver water is proven to have a “100% positive kill ratio” of any organically corrupted cell. In other words, it kills bad guys! A bad guy is a Virus, Bacteria, Fungus or Parasite! Only 4 different bad guys, Virus, Bacteria,… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Aspartame Exposed – Created with Genetically Modified-Bacteria

Aspartame Exposed – Created with Genetically Modified-Bacteria

Aspartame is the most commonly used alternative to sugar.  It’s deceptively labeled with pleasant names like Splenda and Equal, masking the documented adverse effects it has on the body, from neurological disorders to brain lesions.  Even worse, however, most don’t… 0 Shares | | Posted in Biotechnology, Child Care, Farming, Food, GMOs, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Politics & Government, Science & Tech
6 Simple Ways to Remove Dark Circles Under Your Eyes

6 Simple Ways to Remove Dark Circles Under Your Eyes

Dark circles under the eyes aren’t a serious health problem, but they can be the first signs of deficiencies in the body.  More importantly for most, however, they’re just a nuisance for our overall physical appearance.  Here are six natural… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Healthy Snacks: Positive Changes for 2014

Healthy Snacks: Positive Changes for 2014

As a freelance writer, nutrition enthusiast and mother of five, I get really fired up about healthy eating habits.  I have been working towards a diet that is completely void of all that is processed, synthetic, artificially colored or artificially… 0 Shares | | Posted in Child Care, Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Reading Organic, Conventional & GMO Food Labels

Reading Organic, Conventional & GMO Food Labels

Genetically modified food has permeated the American food supply, given the prevalent use of corn, soy, and canola, among others, and all their derivatives.  GMOs have developed a stigma in recent years, but rather than eliminate these from their products… 0 Shares | | Posted in Child Care, Farming, Food, GMOs, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
5 Tips for Using Apples to Clear Acne

5 Tips for Using Apples to Clear Acne

It’s no secret that eating the right foods can keep our digestive system functioning optimally, helping to promote absorption of the nutrients we need while flushing out toxins we don’t. When the body holds on to toxins, it can wreak… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Does Your Doctor Treat Disease or Care for Health?

Does Your Doctor Treat Disease or Care for Health?

Have you ever had this experience? You go to your doctor with several symptoms, hoping to leave with a better understanding of what is causing them only to walk out a new drug prescription. At the conclusion of your visit,… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, Nutrition