Category: Nutrition

Ruta-what?  The Root Vegetable You Should Be Eating

Ruta-what? The Root Vegetable You Should Be Eating

Rutabaga, round and with a slightly waxy outer coating, may over be passed up in the grocery store for its somewhat unusual appearance. Or, many people may simply be unsure of what exactly a rutabaga is, under the impression that… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Don’t Miss Out on These Top 8 Coconut-Derived Products

Don’t Miss Out on These Top 8 Coconut-Derived Products

It used to be that the coconut, hard and with a course strand-like outer covering that most people didn’t know much about, was passed by in the supermarket. Or, it was typically found in specialty markets, desired only those wanting… 0 Shares | | Posted in Health, Nutrition
Cleansing the Body of Parasites

Cleansing the Body of Parasites

The Human Body is host to over 130 different types of parasites. Infections can range from mild, hardly noticeable to serious. You may ask, what really is a parasite? It is a simple celled animal that lives on or in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
Peel Garlic like Magic: This is so Easy!

Peel Garlic like Magic: This is so Easy!

We all know that garlic is good for us.  It has been hailed for lowering cholesterol, reducing blood pressure, balancing blood sugar, fighting viruses and fungus, miracle cure for the cold and flu, and an immune booster.   Nobody likes to… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weird
Pope Francis Gives Thumbs Up to Public Breastfeeding!

Pope Francis Gives Thumbs Up to Public Breastfeeding!

The Pope gives all nursing moms thumbs up on public breastfeeding! Wow, how refreshing is that.  I have always been completely confused by the fuss and outright restriction about a woman feeding her child the way nature intended.  Why is… 0 Shares | | Posted in Celebrity, Child Care, Entertainment, Food, Health, Lifestyle, Nutrition, Parental Rights, Personal Care
5 Foundations of a Healthy Lifestyle

5 Foundations of a Healthy Lifestyle

A healthy lifestyle is the key to enjoying a long life free of disease and dangerous drugs. Your healthy lifestyle has the extraordinary power to defeat diabetes, heart disease, cancer, Alzheimer’s disease and dementia. If you are reading this, then… 0 Shares | | Posted in Fitness, Health, Lifestyle, Nutrition
Custard Apples: Sweet, Vitamin-Rich Fruits from Central America

Custard Apples: Sweet, Vitamin-Rich Fruits from Central America

Custard apples are the green, heart-shaped fruits of the Annona reticulata, a small deciduous tree native to Central America. They are characterized by their custard-like flavor and texture, hence the name (though “custard apple” is a common nickname for many… 0 Shares | | Posted in Food, Health, Nutrition
Winter’s Medicine Chest

Winter’s Medicine Chest

In the winter time it seems that cold and flu bugs always appear! In Ayurvedic medicine, India’s 5,000 year old healing system, winter is the prime time to strengthen your immunity for the rest of the seasons. By using a… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Antibiotics Made Irrelevant By Colloidal Silver?

Antibiotics Made Irrelevant By Colloidal Silver?

The Problem With Antibiotics Many stories have been written lately for Natural News and other sites about the pending health disaster of super microbes resulting from the use of antibiotics.  The problem is that antibiotics have been used for many… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Pharmaceuticals
How I Overcame My Depression and Anxiety Without Medication

How I Overcame My Depression and Anxiety Without Medication

I’ve always been a sensitive person. At age 6 I developed a hole in my stomach due to the stress of public school, and had to be taken out and homeschooled. At age 14 I was put on Zoloft, and… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine