Category: Nutrition
Top 10 Foods To Fight Chronic Inflammation And Pain Naturally
Inflammation is our body’s natural reaction to infections and injuries. It is a complex system that brings immune cells and nutrients to the affected areas to help your body heal itself. Sometimes this system goes out of control and starts… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The top 10 ways to supercharge your brain
The human brain is nothing short of a miracle. According to Paul Reber, a professor of psychology at Northwestern University, our brain consists of approximately one billion neurons and can hold 2.5 petabytes of information, or the equivalent of 3,000,000… 0 Shares | | Posted in Health, Health, News, Nutrition, Science
7 Superfoods that Boost Brain Power
Between long work hours, stress, and simply trying to keep up with a busy schedule, it can sometimes feel like the memory and mental acuity take a big hit. However, learning to relax, getting adequate sleep and including the following… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
What Foods Are High in Amino Acids?
Amino acids are the “building blocks of protein”, which is essential to the overall functioning of the body. In particular, there are nine amino acids are considered as essential, means they have to get through diet as the body can… 0 Shares | | Posted in Food, Food, Health, Nutrition
5 Best Detox Fruit Waters for Energy & Cleansing
Starting the day off with detoxifying fruit water is a tasty way to cleanse the system of waste and toxins. Fruit waters are basic to make, but do take a bit of time since the fruit has to soak in… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss
Top Ways Apple Cider Vinegar Help You Slim You Down
While conventional folk wisdom has maintained for a long time now that apple cider vinegar was good for those who are wanting to trim off excess weight, there was not much scientific evidence to back this up and it remained… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
5 Foods to Help Improve Eye Health
It’s estimated that by the age of 65, one in three adults will have a vision-impairing condition, and less than 20 years after that, half of the adult population will have issues with their eye health.(1) However, with changes to… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
7 Simple Steps to Make your Body More Alkaline
“How Cancer is Mainly Caused by The Intake of Acidic Food” This article explained why acidity has been linked to cancer, while the damaging effects of the acidity on your body are not only this. Acidic foods such as sugar,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Hemp is Natures Power Food
Hemp Hearts is one of the best proteins available and will help you control your hunger. Hemp will give you the fuel, the energy, that you need to get thru the day. Humans require nourishment every day with slow digesting… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Strength Training
