Category: Nutrition

The Kratom Revolution Won’t Be Televised

The Kratom Revolution Won’t Be Televised

The herb Kratom is precipitating a revolution in mainstream medicine. Battle lines are being drawn and allies called upon by the pharmaceutical industry to join the fight to preserve the status quo. We certainly are living in “interesting times”. We… 0 Shares | | Posted in Food, Free Speech, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pharmaceuticals, Televison
Green Heavy Metal Detox Juice Recipe

Green Heavy Metal Detox Juice Recipe

These days heavy metals such as lead, aluminum, cadmium, and mercury enter our body through the polluted food we eat, air we breathe, or water we drink. Even our skin is able to absorb them into our bloodstream. Heavy metals… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Benefits of black beans and buying, storing, cooking tips

Benefits of black beans and buying, storing, cooking tips

One of the healthiest legumes you could possibly eat is black beans. These beans provide nourishment and healing to the digestive systems. They also help the bacteria in your gut produce an acid called butyric acid. This type of acid… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Grapefruit Calories, Carbs, and Nutrition Facts

Grapefruit Calories, Carbs, and Nutrition Facts

Grapefruit calories, carbs, and nutrition facts abound and are quite plentiful.  Studies suggest consuming this delightful fruit helps in lowering the risk of preventable diseases, like heart disease, diabetes, and obesity, but there are some potential health risks to keep… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Pharmaceuticals
WHY WE NEED HEALTH COACHES

WHY WE NEED HEALTH COACHES

Chronic diseases are responsible for 7 out of 10 deaths in the US, killing more than 1.7 million Americans every year.” The CDC “By 2025, chronic diseases will affect an estimated 164 million Americans – nearly half (49%) of the… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
Duck Feathers in Bread all the More Reason to Eat Fresh, Organic Fruits and Vegetables

Duck Feathers in Bread all the More Reason to Eat Fresh, Organic Fruits and Vegetables

In a recent Dr. Oz episode, viewers were warned of the surprising additives that are in many processed foods. While most of us don’t need to be told to avoid processed foods in favor of whole, organic choices, the show… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
The Best Food You’re Probably Not Eating

The Best Food You’re Probably Not Eating

Beans are the best food you’re probably not eating.  Chances are you have a can or two collecting dust in the back of your pantry when it could be fueling your body. Why? Because beans get a bad rap. For… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Alt Medicines Help Boost Your Immunity to Survive the Age of Superbug

Alt Medicines Help Boost Your Immunity to Survive the Age of Superbug

A growing number of superbugs resistant to modern medicines are on the rise, and people are asking the question: Does my immune system have what it takes to help me survive a highly infectious disease? Of course there are no… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Moringa Oleifera – The Miracle Tree With Super Benefits

Moringa Oleifera – The Miracle Tree With Super Benefits

Moringa Oleifera is without doubt one of the world’s best kept secrets. People in the developing world have been using the leaves, flowers, roots, bark and fruit of this unpretentious tree for nutritional and medicinal purposes for centuries. The existence… 0 Shares | | Posted in Farming, Food, Food, Health, Health, Herbal Medicine, Nutrition
Top 7 Super Smoothies

Top 7 Super Smoothies

Smoothies are quick to make, easy to digest and packed full of healthy nutrients – making them a great way to refuel the body. Here are 7 Super Smoothies to help power up your day.    1. Avocado Coconut Smoothie… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine