Category: Nutrition
Processed Foods can be worse than Alcohol & Hard Drugs
Within the natural health community, it is relatively well known that processed foods are to be avoided like the plague, but that doesn’t stop us from occasionally pigging out on these dangerous foods from time to time. On these occasions,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
8 Amazing Benefits Of Five-Leaved Chaste Tree
If you know of the fived-leaved chaste tree, or the chaste tree berry, you know that it is widely used in Ayurveda as a natural cure for a number of health issues. If you have never heard of this wonderful… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Nutrition
10 Easy Ways To Alkalize Your Body And Improve Overall Health
In a world dominated by toxic and acid-forming foods such as refined sugar, artificial sweeteners, refined grains, additives, GMOs and conventionally produced meats and dairy it is no wonder that so many of us are struggling with stress, allergies, nutrient… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Fun Ways To Eat Chia Seeds
Looking for new ways to eat chia seeds? These delicious powerhouses are loaded with calcium, magnesium, iron, protein, vitamins A, B, D and E, as well as fiber and Omega 3s. They will help control your appetite because they keep… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
3 Kinds of Mushrooms Which Help To Treat Cancer
When you think of cancer treatments, you typically think of radiation therapy and chemotherapy. These two treatments are effective for treating cancer, but they also poison the body creating weakness and illness. Alternative treatments that work far better than traditional… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Fresh Whole Food, The Most Powerful Medicine Out There
Food is the most powerful drug on our planet and I’m happy to see that conventional and alternative medicine are finally combining their knowledge and truly looking for a solution instead of masking the underlying issues with medication. Although we… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Watermelon: King of the Summer Fruits
The watermelon is one of the West’s most popular summer fruits. In fact, over four billion pounds of these large, round melons – which originated in Africa – are produced every year in the United States alone. Since watermelons are… 0 Shares | | Posted in Food, Health, Nutrition
Top Six Vitamin K Rich Foods
Vitamin K plays an important role for proper functioning of our systems. The most vital benefit of vitamin K is controlling blood clotting, it works effectively in preventing blood loss during injury. Moreover, it also helps in assisting the absorption… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
20 Herbs that Fight Cancer
To help boost the chances of successfully preventing and treating cancer, consider the twenty herbs listed below, all of which have been shown to have cancer-fighting properties. Astragalus This herb is an immune system strengthener. It also helps promote natural… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
