Category: Nutrition
Managing Postpartum Depression
More than 600,000 mothers per year deal with some form of postpartum depression. This is not just the “baby blues” which is mild depression and only tends to last several weeks. The symptoms of major postpartum depression include insomnia, appetite… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
How to Make Seven Different Detox and Fat Flushing Drinks
Check out these seven great tasting drinks to flush fat and detox your body. Best of all you can also eat the ingredients used to make the drinks, too. However, the additional ingredients are mainly to enhance the taste of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Go Nuts for Your Health
A small handful of nuts can provide you with heart-healthy fats, filling fiber and protein, essential vitamins and minerals. Nuts such as peanuts, almonds, walnuts and cashews are great to eat as a snack, while as they have a lot… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
7 Natural Solutions for Chronic Constipation
Constipation is a problem that people are sometimes embarrassed to talk about, but it is an issue which is fairly widespread, especially in an aging population such as the one in the United States. A high-fiber diet with adequate hydration… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
The Kratom Revolution Won’t Be Televised
The herb Kratom is precipitating a revolution in mainstream medicine. Battle lines are being drawn and allies called upon by the pharmaceutical industry to join the fight to preserve the status quo. We certainly are living in “interesting times”. We… 0 Shares | | Posted in Food, Free Speech, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pharmaceuticals, Televison
Green Heavy Metal Detox Juice Recipe
These days heavy metals such as lead, aluminum, cadmium, and mercury enter our body through the polluted food we eat, air we breathe, or water we drink. Even our skin is able to absorb them into our bloodstream. Heavy metals… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Benefits of black beans and buying, storing, cooking tips
One of the healthiest legumes you could possibly eat is black beans. These beans provide nourishment and healing to the digestive systems. They also help the bacteria in your gut produce an acid called butyric acid. This type of acid… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Grapefruit Calories, Carbs, and Nutrition Facts
Grapefruit calories, carbs, and nutrition facts abound and are quite plentiful. Studies suggest consuming this delightful fruit helps in lowering the risk of preventable diseases, like heart disease, diabetes, and obesity, but there are some potential health risks to keep… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Pharmaceuticals
WHY WE NEED HEALTH COACHES
Chronic diseases are responsible for 7 out of 10 deaths in the US, killing more than 1.7 million Americans every year.” The CDC “By 2025, chronic diseases will affect an estimated 164 million Americans – nearly half (49%) of the… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
