Category: Nutrition

Eat Smartly to Increase Your Metabolism Easily

Eat Smartly to Increase Your Metabolism Easily

It’s metabolism to convert all the calories we eat and drink into energy. Metabolism is determined by many factors, such as our size, gender, age and hormone levels. But there are some methods to control its speed, learn how to… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
Prevention Magazine Highlights Foods Most Likely to Contain Arsenic

Prevention Magazine Highlights Foods Most Likely to Contain Arsenic

Reports by the Food and Drug Administration have confirmed what many citizens already suspected. Many of the foods being bought and eaten every day contain growing levels of arsenic. How Does Arsenic End Up in Food? Arsenic is found in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, News, Nutrition, Water
How Cancer is Mainly Caused by The Intake of Acidic Food

How Cancer is Mainly Caused by The Intake of Acidic Food

The leading cause of cancer is the food we eat.  A long time ago we consumed a diet of mainly alkaline food, but that has changed, and rate of cancer has increased. The majority doctors don’t inform you on the… 0 Shares | | Posted in Chemicals, Farming, Food, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating More Fruits and Vegetables Linked to Greater Psychological Flourishment

Eating More Fruits and Vegetables Linked to Greater Psychological Flourishment

Creativity at a standstill? Feeling without a sense of purpose in life lately? Try eating more broccoli and bananas. According to a recent study, people who eat fruits and vegetables experience more pleasurable feelings of well-being that include a sense… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition
Forget Banana’s and Check out These Five Great Tasting Foods that Deliver Even More Potassium per Serving

Forget Banana’s and Check out These Five Great Tasting Foods that Deliver Even More Potassium per Serving

Bananas have long been promoted as a top natural source of potassium. It is often the first choice for athletes and weekend warriors looking to replenish the potassium levels after a workout. While it’s true this long, yellow fruit offers… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
20 Detox Foods to Cleanse, Revitalize, and Strengthen Your Body

20 Detox Foods to Cleanse, Revitalize, and Strengthen Your Body

If you need more energy, want to sleep better, and increase overall health and longevity, please conduct a detoxification for your body. You should do a detox at least twice a year. The great thing about the following foods is… 0 Shares | | Posted in Food, Food, Health, Nutrition
10 Common Habits That Seriously Damage Your Kidneys

10 Common Habits That Seriously Damage Your Kidneys

Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Raw Honey Is Nature’s Energy Drink, Boosts Immune System

Raw Honey Is Nature’s Energy Drink, Boosts Immune System

Multinational agricultural corporations are intent on processing, enriching, heat treating, ultra-pasteurizing, flash freezing, irradiating or genetically modifying everything we eat today. But more and more consumers are rejecting these developments, opting instead for natural foods, which have the types of… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Simple Steps to Keep GMOs Out Of Your Diet

Simple Steps to Keep GMOs Out Of Your Diet

GMO foods are dangerous and should be avoided. The reason why is because GMO stands for genetically modified organisms. This means the food you eat is genetically engineered with DNA that come from micro-organisms such as yeast, insects, plants, fish,… 0 Shares | | Posted in Food, Food, GMOs, Nutrition, Recipes