Breakfast is the most important meal of the day!
Are you looking for a great way to start off your day? I have come up with a recipe that incorporates all your favorite breakfast foods. After eating these, you will never think of pancakes as being unhealthy again. They will leave you feeling full, focused, and completely energized. The recipe shown below will produce about 4-5 pancakes. Make sure to use all organic ingredients in order to avoid GMO’s and harsh chemicals. If it’s not organic, it’s not healthy.
– 1 Banana – 1/2 cup of Oats
– 2 Eggs – Handful of Raw Almonds
– Handful of Blueberries – Two tablespoons of Shredded Coconut
– Raw Unrefined Coconut Oil – Coconut Milk
Completely mash up 1 banana into a large bowl
Crack 2 Eggs into the bowl and about 2-3 ounces of coconut milk. Mix ingredients.
Using a blender (I use a Magic Bullet), add 1/2 cup of oats, a handful of almonds, and 2 tablespoons of shredded coconut.
Blend until it reaches the consistency of flour. Add to bowl mentioned above and mix until it reaches the consistency of normal pancake mix.
Also, add a handful of blueberries (mashed or whole), then mix.
Heat up frying pan (preferably stainless steal or cast iron to avoid chemicals from non-stick pans), and melt approximately 2 tablespoons of coconut oil. Keep heat on low to medium-low.
Once heated, slowly add mix to the pan. Heat until browning is visible, then flip. It should take approximately 5-7 minutes to brown.
Step 6. (optional)
For a delicious topping, mash up a handful of blueberries and raspberries (or other favorite fruit) until it has the consistency of fruit preserves. Add to the top of the pancakes then drizzle a tablespoon of local honey over everything.
Turn your pancakes into a Superfood by adding chia seeds or flax-seed to the mix!