Category: Nutrition
5 Health Benefits of Magnesium Rich Foods
In general, most people are simply not aware of the importance of magnesium in their diet in the same way that they are of minerals like iron or calcium. However, this nutrient, too, is vital to the healthy functioning of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Saffron milk: Cure Cancer, Depression, Arthritis
Saffron means yellow, when we use it use with milk it gives a yellow tint . It is one of the most expensive herbs and has many health benefits associated with it. Here is a list of some benefits of… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Herbal Medicine, Medicine, News, Nutrition
Therapeutic Benefits of Drinking Water White
Drinking clean water that is purified in a proper way will also help purify your body. Water will make the colon more effective by forming new fresh blood. If the colon is cleaned, nutritional food that is inserted for a… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Top 3 Health Benefits of Drinking Aloe Vera Juice
Aloe vera has been around for ages, always used and referenced in a positive manner. From the times of Cleopatra, where it was used to protect from the sun to the fact that it’s mentioned in the Bible, it’s no… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
3 Reasons Why You Should Try Juicing Fast Now!
Juice fast is one of the most interesting and delicious solutions to achieve weight loss results in a healthy way. The basic idea is to eliminate nearly all other foods from your diet, except for fresh-squeezed juices that deliver a… 0 Shares | | Posted in Health, Nutrition, Weight Loss
Ways to Clean Your Arteries with One Simple Fruit
Heart disease remains the leading killer in the United States, and annually is responsible for around 800,000 deaths every year. Most of this is due to the processes of plaque building up inside the walls and to atherosclerosis, a hardening… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Proper Ways to Make Your Coffee Super Healthy
If you do not already know, drinking coffee regularly is actually good for you. This is because it contains potent antioxidants that help nourish and protect the body against illnesses and certain types of cancers. However, too many people take… 0 Shares | | Posted in Food, Health, Health, Nutrition
The Benefits of Beta Glucan
What is Beta Glucan? Beta glucan is a biologically active polysaccharide that is comprised of only glucose polymers. It can be found naturally in the cell walls of baker’s yeast, the bran from barley and oats, and a variety of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Raw Food Health
Modern nutrition has come to emphasize the various health benefits of eating raw foods (rawism), creating a wave of new interest in raw food diets. The anti-aging, weight loss, and skin care advantages to consuming a diet comprised mostly of… 0 Shares | | Posted in Food, Nutrition





