Category: Nutrition
20 Easy Healthy Habits That Will Change Your Life In 2015
Being healthy and happy doesn’t have to be difficult or time-consuming. The only thing you have to do is make small changes to your daily routine and keep doing them overtime. In a matter of days these healthy routines will… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
12 Water Benefits You Probably Didn’t Know
Probably, most of us have heard that we should drink six to eight glasses of water every day, and probably, most of us have not yet put that good advice into practice. We understand the general fact that drinking plenty… 0 Shares | | Posted in Food, Food, Health, Nutrition
5 Reasons coconut oil can help lose weight
Coconut oil has been getting a lot of attention in the media lately and you may have read an article on the subject or heard or co-worker talking about it on lunch break. There are a lot of reasons why… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bottle Gourd juice: Control Diabetics, Blood Pressure, Urinary disorders
Bottle gourd name comes because of its shape. It contains mostly 92% of water. So many are not interested to eat the recipes, curries prepared with this vegetable. It is one of the earliest vegetables cultivated by man, believed to… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
20 Reasons Why You Need a Toxic Metal and Chemical Cleanse
Each day, we are overloaded with chemicals and toxic metals that can have negative affects on our health. These negative affects can be anything from heart problems, to kidney issues, to cancer, as well as many other diseases. There are… 0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Weight Loss
6 Potential Dangers of Eating Whole Wheat
If you are wondering why you are not feeling your best lately, you might want to remove wheat from your diet. New medical research shows whole wheat can contribute to a wide variety of serious health problems. Six of those… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
A Guide to Using Herbs When You Cook
In so many ways, herbs are just plain healthy for you. They make it easier to create healthy dishes which are lower in sodium and saturated fat, since they lend flavor to just about any recipe. And in and of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The 12 Awesome Medicinal Properties Of Jackfruits!
Did you know that the jackfruit is used in traditional Ayurvedic medicine? This super fruit promotes the health of our eyes, bones, heart, skin, hair and so much more! The jackfruit or the Artocarpus heterophyllus is a popular fleshy fruit… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Boiling broccoli destroys its cancer-fighting properties
Researchers at the University of Warwick in the UK found that boiling, shredding and freezing cruciferous vegetables can destroy much of their acclaimed cancer fighting properties. A study carried out at the University of Warwick, in the UK, shows that… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
