Category: Weight Loss

Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For

Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For

Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients: Homemade Tea with Ginger, Cinnamon and Anise Ingredients: 2-3 cinnamon sticks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Using Water As Medicine – Drinking Water On Empty Stomach To Treat Specific Diseases

Using Water As Medicine – Drinking Water On Empty Stomach To Treat Specific Diseases

Drinking water on empty stomach as the first thing in the morning, this is a new trend which suggested by Japanese medical experts. And research has been shown that you would get lots of health benefits by insisting doing this.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A Russian Recipe For Reducing Your Waistline 1 cm a Day!

A Russian Recipe For Reducing Your Waistline 1 cm a Day!

It’s said that this simple Russian recipe has ability to help women reduce their waistline size 1 cm a day, and it is easy to prepare with inexpensive ingredients, explained by The famous Russian fit therapist Dr. Irina Stefanovska. How… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
The Healthiest Broccoli Smoothie That Fights Against Cancer And Regulates Blood Pressure

The Healthiest Broccoli Smoothie That Fights Against Cancer And Regulates Blood Pressure

Broccoli, this dark green leafy vegetable is loaded with lots of essential minerals and vitamins and packed with tremendous health benefits. It’s a powerhouse of iron, calcium, protein, vitamin A and vitamin C. It also contains rich antioxidants that fight… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
12 Good Reasons Why You Should Be A Celery Lover

12 Good Reasons Why You Should Be A Celery Lover

Celery has been popular used in salads, soups and stir-fries all over the world, and the leaves were used for medicinal properties as far back as 9th century B.C.E. As a good source of vitamin A, C , B vitamins… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
7 Best Healing Foods for Healthy Weight Loss

7 Best Healing Foods for Healthy Weight Loss

Americans spend about $30 billion a year on products and gym equipment to slim down, and a lot of these products don’t even work. A better way to lose weight is to just be smart when grocery shopping. There are… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Is Saturated Fat Bad for You? The Truth About Saturated Fats

Is Saturated Fat Bad for You? The Truth About Saturated Fats

Short answer: No. It has never been proven that saturated fat causes harm, and some of the main studies often quoted to support the theory have been largely discredited. Somehow the fact that saturated fat would cause heart disease has… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
10 Worst Foods for Hypertension! Juice That Can Reverse Hypertension Naturally

10 Worst Foods for Hypertension! Juice That Can Reverse Hypertension Naturally

Hypertension is a condition present when blood flows through the blood vessels with a force greater than normal. Hypertension is another term used to describe high blood pressure. Hypertension affects approximately 75 million adults in the United States. Controlling hypertension… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss, Yoga
Top 10 Tips To Reduce Obesity

Top 10 Tips To Reduce Obesity

Obesity is a disease, and a severe one at that. Whether you are borderline obese, or depressingly obese, the right choice is to acknowledge the problem, know what you can do to overcome it, and have the will power to… 0 Shares | | Posted in Fitness Nutrition, Weight Loss