Category: Weight Loss
The Healthiest Broccoli Smoothie That Fights Against Cancer And Regulates Blood Pressure
Broccoli, this dark green leafy vegetable is loaded with lots of essential minerals and vitamins and packed with tremendous health benefits. It’s a powerhouse of iron, calcium, protein, vitamin A and vitamin C. It also contains rich antioxidants that fight… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
12 Good Reasons Why You Should Be A Celery Lover
Celery has been popular used in salads, soups and stir-fries all over the world, and the leaves were used for medicinal properties as far back as 9th century B.C.E. As a good source of vitamin A, C , B vitamins… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
7 Best Healing Foods for Healthy Weight Loss
Americans spend about $30 billion a year on products and gym equipment to slim down, and a lot of these products don’t even work. A better way to lose weight is to just be smart when grocery shopping. There are… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Is Saturated Fat Bad for You? The Truth About Saturated Fats
Short answer: No. It has never been proven that saturated fat causes harm, and some of the main studies often quoted to support the theory have been largely discredited. Somehow the fact that saturated fat would cause heart disease has… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise
Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
10 Worst Foods for Hypertension! Juice That Can Reverse Hypertension Naturally
Hypertension is a condition present when blood flows through the blood vessels with a force greater than normal. Hypertension is another term used to describe high blood pressure. Hypertension affects approximately 75 million adults in the United States. Controlling hypertension… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss, Yoga
Top 10 Tips To Reduce Obesity
Obesity is a disease, and a severe one at that. Whether you are borderline obese, or depressingly obese, the right choice is to acknowledge the problem, know what you can do to overcome it, and have the will power to… 0 Shares | | Posted in Fitness Nutrition, Weight Loss
“Rest And Digest” –The Key To Avoiding Holiday Stress
It’s almost time, once again, for religious holidays, end of year celebration & reflection, and anticipation of the promise of a new year. Events like these call forth many emotions. For some, a time of joy and tradition as they… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
7 Simple Ways to Use Lemon For A Sore Throat
A sore throat is often associated with 3 types of illnesses: Viral infections, bacterial infections and irritants. And there are several causes for this problem, including a common cold, laryngitis, mononucleosis (commonly known as mono), uvulitis, stomach acid, strep throat,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
