Category: Fitness Nutrition
Our thyroid gland is considered the battery of our entire body. Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain. In today’s medical world some of the most prestigious doctors…
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Posted in Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care, Science, Water
Since the dawn of time, humans have always linked food and sex. Over time, we’ve experimented with countless natural aphrodisiacs in an attempt to ramp up our sex drive. Some foods, like oysters have proven to assist, while others like…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Water
Cancer, despite many advances in early detection and treatment in recent decades, continues to be in the top ten leading causes of death among Americans – and lung cancer is the number one cause of these cancer-related fatalities. Smoking, secondhand…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
One of the most common complaints you’ll hear from people today is that they lack energy. You’re probably no stranger to this: Do days when you were just too tired to get out of bed in the morning come to…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Fluoride is a word we have all heard before. It’s in our water; it’s in our toothpaste, mouthwash, and many other things that we are probably not yet aware of. So, what exactly is fluoride and why is the government…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Health, Home, Medicine, Nutrition, Personal Care, Water
Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
The Big “Fat” Lie in America
In the 1970’s doctors and scientists began to understand more about our cardiovascular systems. There were many associations being made about cholesterol, the build up of arterial plaque and the likelihood of developing heart…
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Posted in Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine
Alkaline potassium salts in fruits and veggies build strong bones by reducing your rate of bone resorption, or breakdown, and reducing the amount of calcium you excrete through urine. So today we’ll share a little secret with you: you can…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
