Category: Fitness Nutrition

Avocado Oil: 5 Invisible Facts Made This Oil Rising Star of Healthy Fats

Avocado Oil: 5 Invisible Facts Made This Oil Rising Star of Healthy Fats

Packed with more than 20 vitamins and minerals, avocados are one of the world’s healthiest foods. Avocados are high in potassium as well as vitamins A, E, and D. Additionally, we’re sure you’d be happy to learn that avocado oil… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Chromium – Powerful Mineral For Your Health

Chromium – Powerful Mineral For Your Health

Chromium is simply not a mineral that gets very much media coverage, except for web sites which are dedicated to weight loss or to body-building. Most people in the general public may have heard of it but are simply not… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Three Sisters: Growing Beans, Corn, and Squash

Three Sisters: Growing Beans, Corn, and Squash

As spring gets closer families are beginning gardening projects that not only bring them together but also provide nutritional balance. Such gardens include vegetables that complement one another also known as companion gardening. As of late indoor gardens, small gardens,… 0 Shares | | Posted in Aquaponics, Arts & Culture, Chemicals, Child Care, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Recipes, Water, Weird, World
Probiotics improve memory, cognitive function

Probiotics improve memory, cognitive function

Probiotics have been featured in health-related news a lot in recent years. Because of this, most people are aware that probiotic bacteria, a term given to the healthful bacteria that inhabits the human gastrointestinal tract, mostly in the intestines, is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The “Reorganization” of 24 Hour Fitness

The “Reorganization” of 24 Hour Fitness

Numerous lawsuits, several corporate layoffs, and the resignation of Carl Liebert, former CEO of 24 Hour Fitness, may sound like a recipe for a foreclosure but according to 24 Hour Fitness the business is simply ‘reorganizing.’ In 1983 Mark Mastrov… 0 Shares | | Posted in Business, Crime, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Free Speech, Health, Health, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, World, Yoga
Tips for Living Off the Grid

Tips for Living Off the Grid

Living off the grid does not mean reverting back to old ancient ways but instead means taking the ideology of sustainable living and sustainable development and applying it to living with today’s technology. The ‘grid’ has come to be known… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Business, Chemicals, Chemtrails, Child Care, Constitution, Electropollution, Environment, Farming, Firearms, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, Mental Health, Money, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pets and Animals, Politics & Government, Recipes, Strength Training, Travel, Water, Weather Control, Weird, World
10 Reason Why Our Diet Should be High in Vitamin B9 (Folic Acid) And Its Facts Sheet

10 Reason Why Our Diet Should be High in Vitamin B9 (Folic Acid) And Its Facts Sheet

Folic acid is widely known to help prevent birth defects, but it’s not just for pregnant women. Folic Acid, also known as folate or Vitamin B9, has multiple health benefits for women and men of all ages. Folic Acid is… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition
Top 4 Spices And Herbs That Boost Brain Power

Top 4 Spices And Herbs That Boost Brain Power

With busy work schedules, long commutes, and a million small minor details to take care of in modern life, it is no wonder that people can feel frazzled and unable to concentrate or remember things. And with so many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Using Manuka Honey as Medicine: it has Enormous Benefits for Your Health

Using Manuka Honey as Medicine: it has Enormous Benefits for Your Health

It is no secret that honey has some pretty amazing medicinal properties. In fact, it has been used for its healing value at least as far back as the time of the ancient Egyptians and that tradition has lasted right… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
7 Health Benefits and Uses Of Popular Herbs Chamomile

7 Health Benefits and Uses Of Popular Herbs Chamomile

Chamomile is one of the oldest and most popular medicinal herbs, but it has also become one of the best studied by modern medicine. According to one medical paper, more than one million cups of camomile tea are consumed per… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition, Personal Care, Water