Entries by Mayimina

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Mayimina has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

5 Alkaline Foods to Eat Every Day

One of the problems with the typical modern diet, based largely on processed sugars and sweeteners, conventionally raised meats, dairy and produce and refined grains, is that it tends to have an acidifying effect on the body. This can raise… 0 Shares |

Drink Turmeric Milk and Stay Healthier this Winter

Winter is a time that many people enjoy for skiing, celebrating the holidays, and curling up in reading in front of a fire when it’s cold outside. However, for many people, the short and cold days, longer hours of darkness… 0 Shares |

10 Healthy Foods Low in Potassium

Potassium is an important nutrient, but there are many conditions – such as chronic kidney disease – which can make it desirable to have a low potassium diet. Below are ten foods that are incredibly healthy for you while at… 0 Shares |

10 Super Healthy Foods You Never Knew Existed

The foods below might not be ones that you have heard of, but that’s ok. Many of them are only beginning to become more well-known and are mostly available still at health food and specialty stores rather than mainstream supermarkets.… 0 Shares |

Top 8 Foods That Help Digestion

There are many reasons why people can develop digestive problems: a stressful lifestyle, poor eating habits, not drinking enough water or getting enough exercise are just a few of the ways in which it is possible to damage the digestive… 0 Shares |

7 Surprising Foods to Help Fight Arthritis Pain

Arthritis is a chronic inflammatory condition of the joints which effects millions of people all over the world and can serious interfere with everyday activities that others take for granted – like walking, getting dressed and doing housework. The best… 0 Shares |

Top 10 Metabolism-Boosting Foods

Losing weight is not just a matter of watching calories and getting regular exercise: it is also a matter of learning how to boost your metabolism to make your body more efficient at burning fat. Fortunately, there are a variety… 0 Shares |

10 Anti-Inflammatory Foods for a Healthy Body

A diet rich in naturally anti-inflammatory foods can greatly help the quality of life for people who have a variety of inflammatory conditions. These can include conditions like Crohn’s, Parkinson’s, cardiac disease, asthma and arthritis, which can frequently be painful… 0 Shares |

10 Herbs for the Thyroid

Thyroid disorders – whether the gland is hyperactive, hypoactive, or enlarged – are common but often misdiagnosed and it can take a while find out what is causing such problems as weight change, fatigue, depression and problems with skin. Before… 0 Shares |

7 Detoxifying Spices to Help Cleanse the Body

Many people think of spices strictly in terms of cooking, but increasingly, serious medical research is uncovering evidence that many of these spices can bring with them significant health benefits. Many of the spices’ properties can help to treat a… 0 Shares |