Entries by Mayimina


Mayimina has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

4 Detox Soups to Cleanse and Revitalize Your System

If you are looking for a simple and inexpensive way to detox, soups might be just answer to your problem. They are easy to make and you can add a whole wealth of detoxifying ingredients to them without it breaking… 0 Shares |

5 Anti-Aging Superfoods You Should Eat

Many people may be skeptical that eating certain foods can actually add years to their lives – but it is true! Foods which are rich in anti-oxidants, in particular, are great for this, as they help reduce the oxidative damage… 0 Shares |

Top 5 Belly-Slimming Foods

With the approach of spring and summertime and prospect of slipping in to a bathing-suit or shorts, the last thing you want is puffy, bloated midsection. Foods that cause water retention or gas not only result in a lot of… 0 Shares |

10 Powerful Herbs for Liver Health

The liver is incredibly important for overall health. Along with the kidneys, the liver is the main detoxifier of the body, filtering out unwanted substances and cleansing the body of a variety of harmful compounds. It also helps to metabolize… 0 Shares |

5 Anti-Aging Herbs and Spices

There was a time when most people thought about herbs and spices almost strictly in terms of culinary use, to add flavor and zest to a variety of dishes. Today, though, more and more are realizing that apart from their… 0 Shares |

10 Easily Digestible Foods

If you have ever felt stuffed and lethargic after a heavy meal, you understand why easily digestible foods can be so important, especially if you are recovering from an illness or surgery and are having problems with fatigue. Digestion of… 0 Shares |

10 Low Glycemic Index Foods to Keep Your Blood Sugar Down

Even if you are not diabetic, eating foods that are low on the glycemic index is a good idea. It will keep your blood sugar from spiking up and your energy levels from dropping or going on an up-and-down cycle… 0 Shares |

Buckwheat Honey: A Natural Remedy for Cough and More

Most people have heard about the multiple benefits that a regular consumption of honey in the diet can bring, including an improved digestion and immunity and even an aid to weight loss. However, what most people purchase is clover or… 0 Shares |

7 Surprising Sources of Indoor Air Pollution

When people think about air pollution, the images that come to mind are generally things like belching smoke stacks or automobiles spewing exhaust. However, there are many source of air pollution that are right in the house itself and this… 0 Shares |

10 Amazing Health Benefits of Cilantro You need to know

Cilantro is an aromatic herb in the carrot family, related to parsley, celery and parsnips and is a common ingredient in many Mediterranean and Latin American dishes. Apart from its wonderful flavor, however, cilantro brings with it many benefits for… 0 Shares |