Entries by Lynn Griffith
Lynn is a licensed therapist who enjoys cooking, creativity and enjoys helping other's learn how to care for their minds and bodies through healthy eating. Lynn has wrote for The Raw Food World News and is currently in the process of building her own website focused on managing mental health through nutrition and wellness.
Coffee flour contains high levels of CGA that helps control blood pressure, treats heart disease and even cancer!
American’s consume 400 million cups of coffee per day or 146 billion cups of coffee per year. The United States is the leading consumer of coffee in the world! (1) Harvard scientist have been examining the health impact of coffee… 0 Shares |
Three or more cups of green tea per day reduces risk of breast cancer!
Green tea is loaded with polyphenols that function as powerful antioxidants. These substances reduce the formation of free radicals in the body and protect cells and molecules from damage. Epigallocatechin Gallate (EGCG) is one of the more powerful compounds in… 0 Shares |
Cumin improves digestion, relieves stress, and protects against stomach and liver cancer!
Cumin is an herb that is found in Mexican, Spanish, Middle Eastern and Indian cuisine. The cumin seed comes from a small plant that is a member of the parsley family. The herb has historical uses dating back 5000 years,… 0 Shares |
Apple cider vinegar stabilizes blood glucose, prevents heart disease and improves weight loss! (Recipe included)
Apple cider vinegar is made in a similar process to alcohol. First the apple cider is exposed to yeast allowing the sugars to ferment into alcohol. For the second step, healthy bacteria is added to the alcohol, which furthers fermentation… 0 Shares |
Fourteen metabolism boosting behaviors that will help you keep your weight loss resolution
Forty-five percent of American’s make New Years Resolutions, twenty-one percent of these resolutions are with the desire to lose weight! Unfortunately, one in three have given up on their resolution by the end of January. (1) Forty-five percent of American’s… 0 Shares |
Ginger is 10,000 times more effective than popular cancer drug, taxol!
Ginger is a well known root that is added to foods, tea, beer and ale’s. It can be made to make foods spicy or even to preserve foods. For over 2000 years, ginger has been used to help cure and… 0 Shares |
Black seed oil rapidly destroys pancreatic tumors with an 80 percent success rate!
Black seeds from the Nigella sativa plant is also know as black cumin, black caraway, black sesame, onion seed and roman coriander. These seeds have been found to cure everything from allergies to hypertension. Research has show that this see… 0 Shares |
Honey toothpaste is more effective than conventional dentistry in treating cavities, plaque and gingivitis! (recipe’s included)
Honey is a natural medicine that has been used since ancient times for it’s nutritional and topical healing power. (1) Honey inhibits bacterial growth better than antibiotics and is an effective remedy for dental cavities and gingivitis! Honey has wound-healing… 0 Shares |
Seven spices that could save your life!
Spices have been an important part of the culinary world and history. Spices have been used to flavor and preserve foods for centuries. In many cultures, spices were seen as a sign of wealth, the more spices found in a… 0 Shares |
