Entries by Jeska


Jeska is a health and fitness blogger at So I Will Run. She prides herself on motivating and encouraging other women to reach and surpass their health and fitness goals.

Is Oversleeping Really a Bad Thing?

When it comes to sleeping, everyone has an opinion on how much is too much and how little is too little. While experts seem to say that at least eight hours of sleep a night is ideal for an adult… 0 Shares |

Fracking Pollutes Air Hundreds of Miles Away from Drilling Sites

The introduction of fracking, a deep-drilling process that uses a high-pressure stream of water to release natural gas from deep inside the Marcellus Shale formation, has led to a massive boom for the natural gas and oil industries. But for… 0 Shares |

Why You Shouldn’t Be Concerned About the Cocoa Crisis

In recent months, sensationalized stories of the imminent end of chocolate have swirled around the Web, sending chocolate lovers into a frenzy. Seemingly authoritative sources state that as soon as 2020, consumer demand for the world’s favorite treat is estimated… 0 Shares |

Do Big Drug Companies Want You to Be Sick?

Right now, GlaxoSmithKline claims that it’s hard at work creating an Ebola vaccine. The company is boasting that it has compressed a decade worth of trials into just one year’s time. Yet in the nearly four decades since Ebola was… 0 Shares |

Chronic Insomnia a Major Risk Factor for Cardiovascular Disease

A recent large-scale scientific study from Norway has demonstrated a compelling link between chronic insomnia and increased cardiovascular disease risk. According to researchers from the Norwegian University of Science and Technology in Trondheim, about 73 percent of heart failure patients… 0 Shares |