Entries by Jonathan Cho

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Superfoods vs. Non-Superfoods: The Difference

The rise in numbers and strength of the natural health community has been a force for positive change in recent years, alerting people to the dangers of pharmaceutical drugs, needless surgical procedures, and contamination of the food supply, and conversely… 0 Shares |

5 Simple Homemade Facial Mask Recipes for Radiant Skin

Given the state of unregulated, toxic chemicals in the personal care and cosmetics industries, you might consider a natural facial mask, especially if you can use organic ingredients.  Because you actually absorb the components of the mask into your skin… 0 Shares |

6 Sore Throat Remedies to Have on Hand This Season

With cold season upon us, it can be useful to have a cadre of natural tools to help deal with the symptoms of colds and flus if they arise.  One of the most egregious symptoms is a sore throat—the general… 0 Shares |

How to Choose Cooking Oils that Won’t Damage Your Health

The oil you cook with can have a significant impact on your health over time, due to the way heat affects various oil structures.  The most commonly used oils, vegetables oils, are the most dangerous to use, not only because… 0 Shares |

4 Top Ways to Knock Out a Cold in 1-3 Days

The cold season is rapidly approaching, and if you haven’t done so yet, it may be helpful to stock up on some good tips and remedies to have on hand in case you or your loved ones catch a cold.… 0 Shares |

10 Sore Throat Remedies to Have on Hand This Season

With the cold season approaching, it’s important to know a stable of remedies in case you or your loved ones come down with a cold or flu.  One of the most irritating symptoms can be a persistent sore throat, which… 0 Shares |

5 Supplements That Lower Blood Sugar Naturally

The need to keep blood sugar levels under control is a necessity not just for diabetics, but for anyone looking to slow the aging process and maintain optimal health.  Chronically elevated blood sugar levels not only suppress the immune system,… 0 Shares |

Iodine for Radiation: Why You’re Still Deficient

Prior to the next possible intensification in the Fukushima crisis, it’s important to prepare your body so you’re protected to the best of your ability.  While people tend to scramble for potassium iodide in the midst of heightened radiation fears,… 0 Shares |

Obamacare Hotline: 1-800-***K-YOU – See for Yourself

That Obamacare has turned out to be a political and economic trainwreck has been deeply covered on Natural News. While marketed as free or affordable healthcare, it in fact is anything but. It loads unaffordable health insurance costs on private… 0 Shares |

How Your Daily Makeup Routine Ages Your Skin and Poisons Your Body

The daily use of cosmetics is a staple routine for most any woman.  While makeup enhances physical appearance temporarily, it also introduces a host of chemicals that poison the body and promote reproductive disorders, premature aging of the skin, and… 0 Shares |