Entries by Jana Rookard

How To Sweat Less In A Hot Weather
Sweat is the way our bodies cool down. When it is hot, we sweat more as our skin respond to the heat rising and activates the mechanism of active cooling. Partially the way we sweat depends on our genes. Genetics… 0 Shares |
7 Habits Not Connected With Food That Make Us Gain Weight
Let’s say that there is not that much sweet, flour and junk food in your diet; you eat regularly and your food is relatively healthy. However, you still find those unwanted pounds around your waist, hips and other problem areas.… 0 Shares |