Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
Make Your Own Healing and Beautifying Herbal Tea With Avocado Leave
Avocados are wonderful for your health, but did you know the leaves from an avocado could provide some amazing health benefits also? Well, the leaves can! In fact, the leaves contain medicinal properties in them that help heal the body… 0 Shares |
5 Detoxifying Beverages that Cleanse and Heal the Body
Detoxifying the body can go a long ways to improving your overall health. When toxins build up in the body, it works harder to stay healthier. The organs suffer along with the main systems of the body such as the… 0 Shares |
Ginger and Other 9 Simple Remedies to Cure Cold, Flu and Coughing
Health Digest shared one simple ginger tea for treating cold, flu and coughing. If you want to avoid the cold and flu this year, then try this basic remedy to support your immune system: Crush ginger (a one inch piece)… 0 Shares |
6 Health Risks of Low Vitamin D Levels in Your Body
Health risks due to lack of vitamin D in the body is a major concern worldwide. Most people believe that exposure to a substantial amount of sunlight is just enough. Well, it’s true that adequate levels of the vital vitamin… 0 Shares |
6 Baking Soda Remedies For Gentle Body Care
Baking soda has been around since ancient Egyptian times for creating beauty remedies and making wellness remedies to treat common health ailments. Today, it is useful for naturally cleaning homes, creating baked goods, ridding bad odors away, easing common health… 0 Shares |
How to Cure Cough Naturally Using Turmeric
You probably know turmeric as the herb that gives curry powder its golden yellow hue. It can also cure your cough without causing more problems. It’s grown in Asia, where it’s been used for centuries in Ayurvedic and Traditional Chinese… 0 Shares |
12 Famous Uses of Tamarind (Including Detox Toxic Fluoride)
Tamarind is a tropical fruit that many Americans know nothing about. This bean-shaped wonder fruit, however, is a favorite among those who dwell in the sunnier parts of the world. It is cherished not only for its excellent taste but… 0 Shares |
The Wonders of Eating Raw Garlic
Eating raw garlic on an empty stomach is not probably something most of us will do for fun. However, garlic’s many powers can give us substantial benefit, and it will be at its most potent when eaten raw, by itself,… 0 Shares |
Amazing Benefits Of Adding Pistachios To Your Diet
Pistachios have actually been around for thousands of years, but people are just recently starting to realize how healthy and beneficial they are to their daily diet. Though originally used in Western Asia, they now come from a variety of… 0 Shares |
