Entries by Derek Henry

Avatar

Derek Henry took a deadly health challenge that conventional medicine couldn't solve and self-directed a one-in-a-million health journey that found him happier and healthier than he had been in his entire life. As a result of this rewarding journey, he has become a well revered holistic health coach who now spends his time writing, coaching, and educating thousands of people each month who want to enjoy similar results. You can find his experience derived and heavily researched articles at his website Healing the Body and his one of a kind holistic health program, THRIVE, here.

Coconut Raspberry Cream Smoothie Recipe

Every once in a while while creating healthier food choices, you stumble across a clear winner. I’ve been experimenting with smoothies for over 8 years now, and this recipe is clearly the most delicious (and healthy) smoothie I’ve ever created.… 0 Shares |

Germ vs Terrain Theory – Which Do We Adopt To Be Healthy?

In the Western world, we are desperately obsessed with killing things off that we feel can threaten our livelihood. Whether it is germs, terrorists, or the next door neighbour, we seek to eliminate anything that doesn’t agree with us rather… 0 Shares |

4 Natural Treatments Proven To Kill Cancer

There has been a lot of talk about cancer of late. With October being breast cancer awareness month, November being prostate cancer awareness month, and the Truth About Cancer recently releasing its epic docu-series on the cancer industry and the… 0 Shares |

4 Proven Ways To Improve Digestion

If you were to establish a “ground zero” for the mass majority of health conditions, it would be the digestive system. So many parts of the body contribute to a healthy digestive process, including and not limited to your mindset,… 0 Shares |

Two Tonics That Help Destroy Colds and the Flu

With the cold and flu season underway, many people are struggling with their decision on how to prevent and fight these infections. With the flu shot and prescribed antibiotics losing their appeal, this decision can be made much easier once… 0 Shares |

3 Proven Hacks To Amp Up Your Nutrition

To anyone who has been paying attention, it is clear that the “nutrition” of our food has went straight down the toilet (in more ways than one). From depleted and toxic soils to overly processed foods, the chances of getting… 0 Shares |

Top 4 Sources of Probiotics

People are beginning to wake up to the importance of probiotics to overall health, but most are still trapped in the thinking of needing to get these beneficial bacteria through pill popping. Although there are some decent probiotic supplements on… 0 Shares |

Top 10 Sources of Protein

We are a society obsessed with protein. Thanks to the marketing efforts of gyms and shake companies, we now consider protein as one of the most important nutrients ever placed on the planet. In fact, one of the most commonly… 0 Shares |

4 Common Toxins That Can Cause Brain Cancer

There are very few things scarier than a cancer diagnosis, but a disturbing trend has added another degree of fear to the whole fight against cancer. You see, if battling cancer is not enough, try adding in the complications of… 0 Shares |

Enjoy the Decadence of Chocolate With Zero Guilt (Recipes Included)

There are few words that light most people up like the word “chocolate”. It is one of the few foods in the world that most people naturally embrace, due to it’s sultry and decadent taste when processed with milk and… 0 Shares |