Tag: Self-improvement

3 Powerful Ways to Elevate Your Mood and Increase Your Happiness Longterm

3 Powerful Ways to Elevate Your Mood and Increase Your Happiness Longterm

We live in interesting times: Breakthroughs in psychology and science allow us to understand the mechanics of mood and happiness like never before and yet our society is still experiencing an epidemic of depression that seems to be growing with… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, Nutrition
Use a winning mentality to improve at sport and life

Use a winning mentality to improve at sport and life

At the highest levels of competitive sports where the skill gap is so close, it’s often the winning attitude that takes the lead. This article is going to identify why having a winning mindset and confidence in your abilities allows… 0 Shares | | Posted in Mental Health
Switching Negatives into Positives

Switching Negatives into Positives

The key for turning negatives into positives is confidence. All you need to do is trust. Believe in your power along with the power of the Universe to change focus. Trust in the ability of love and healing. Trust that… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
12 Steps to Being the Best You Possible

12 Steps to Being the Best You Possible

Being the Best You Possible Are you always working towards being the best you possible?  Many people in the craziness of their daily grind forget to strive for excellence (or even mediocrity) and just settle for getting through another day.… 0 Shares | | Posted in Books, Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care
How to Know How You Are Doing

How to Know How You Are Doing

You could be in the midst of a major tragedy in this lifetime and still be on the right track.  All things happen for a reason.  Sometimes the reason is to get you on the right path, and other times… 0 Shares | | Posted in Mental Health