Tag: lifestyle
Essential Add-Ons for Women’s Complete Health
Today due to the busy lifestyle and keeping balance between home and office, women can’t get adequate nutrients from their diet that their body needs to be. That’s the reason why health supplements are necessary for them. Even if you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Lifestyle, Mental Health, News, Personal Care
10 Life Hacks for Better Health
A hack is when you do a trick, take or short cut or utilize a skills that produces an output with increase productivity and improved output. It doesn’t matter if it is a sore throat, improving your memory or fooling… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
Healthy Living: 5 Steps to Successfully Transitioning into a Healthier Lifestyle
How do you make healthy lifestyle changes that really last? All too often we read or hear about doing something – like cutting out wheat or dairy or drinking more water or exercising 3 times a week. It makes sense… 0 Shares | | Posted in Health, Lifestyle, Nutrition
Six reasons why lavender oil is essential
Lavender oil is quite possibly one of the most versatile of essential oils with its numerous uses ideal for everyday healthcare. Read on to discover six ways in which lavender oil can help you on a daily basis and even… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Recipes
15 Grossest Things You You’ve Probably Eaten Today
The following gross-out substances found every day in your neighborhood supermarket are some of the best arguments from making a lot of your food from scratch and buying organic! Soda with Flame Retardant Many sodas contain a chemical called brominated… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Healthy Living: It’s Not too Late! 5 Effective Ways to Begin Changing
All too often it takes a health scare like a heart attack or cancer diagnosis to light a fire under us to make changes. I worked with a client whose blood work indicated his blood glucose level was elevated. I… 0 Shares | | Posted in Health
WHY WE NEED HEALTH COACHES
Chronic diseases are responsible for 7 out of 10 deaths in the US, killing more than 1.7 million Americans every year.” The CDC “By 2025, chronic diseases will affect an estimated 164 million Americans – nearly half (49%) of the… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
One Person’s Yard Weed is Another’s Fountain of Youth
Through the centuries, many have searched for the magic potion to eternal youth. The ‘eternal’ may not exist but perhaps a potion to ward off many of the symptoms of aging may be as close to you as your yard… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Recent Study Reports How to Prevent Diabetes
A recent six-year study from China reports that exercise and diet helped to prevent diabetes and lowered death rates for high-risk people. In addition, the report suggests that death rates are particularly lower for women when they adhere to lifestyle… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle
