Tag: exercise
How to Naturally Prevent and Beat Age-Related Muscle Loss
A little over a year ago, a man named Robert Wheeler broke a world record when he became the oldest person to climb Mount Kilimanjaro in Tanzania. He was 85. It was an astonishing feat for a man his age… 0 Shares | | Posted in Nutritional Medicine
Terrific Banana Drink That Will Burn Stomach Fat Immediately
Americans eat more bananas each year than any other fresh fruit, according to the U.S. Census Bureau. It is known that bananas are abundant in potassium. The potassium is necessary to the body for building strong muscles and it is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Recipes, Strength Training, Water, Weight Loss
Mental Health Awareness; What no one’s talking about!
Mental Health Awareness This week was Bell “Let’s Talk Day” (Canada) to raise awareness around mental illness and end the shame that many individuals face. By now I’m sure most of us are well aware of this issue for one… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
4 Habits Getting in the Way of Your Weight Loss
If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?
The hormones have key capacities in your body, and in case one of them “gets out of line” the others will as well, bringing about hormone imbalance. Hormones work as chemical messengers in our body. We go through hormonal changes… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
8 Potent Super-foods To Combat Anemia & Balanced Hemoglobin Level!
Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year. Many foods that can bring… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Relationship Tips for a Happy Marriage and a Healthy Life
Many married people today complain about how boring their marriage life is. When couples have been married a long time, the newness and excitement tends to wear off, and people are forced to think of new and fresh ideas in… 0 Shares | | Posted in Child Care, Fitness, Health, Health, Home, Lifestyle, Mental Health, News, Personal Care, Travel
How To Get Relief from Heel Pain Naturally? Here Are 8 Home-remedies!
Wearing high heel shoes is one such beloved activity, which can trigger heel pain if one is unable to walk properly. Although most people tend to experience heel pain that is rarely serious, it can be very unbearable if it… 0 Shares | | Posted in Health
How to make your dog happy : Try these homemade dog treats
As someone who loves your dog, keeping him or her happy and avoiding these diseases is an important part of caring for them. There’s perhaps no easier way to make a dog happy and excited than to give it a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Pets and Animals
